Couverture de Here Comes Sunshine Podcast with Sarah Valentine

Here Comes Sunshine Podcast with Sarah Valentine

Here Comes Sunshine Podcast with Sarah Valentine

De : Sarah Valentine. Musings on Life | Love | Mindset
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I’m Sarah Valentine, a Clinical Sexologist and Certified Life Coach. Here Comes Sunshine is your weekly Wednesday dose of mindful encouragement, real talk, and positive support for men in the second half of life. Each episode is here to help you find confidence, connection, and motivation to level up your life and have a truly kick-ass day. To book a session or explore my offerings, visit https://stan.store/the_sarah_valentineSarah Valentine. Musings on Life | Love | Mindset Développement personnel Réussite personnelle
Épisodes
  • S5 | E8 The Resentment Trap: Are You Bored? Or Disconnected?
    Mar 4 2026

    In the final part of The Resentment Trap series, we explore how erotic energy dies in resentment, why newness feels intoxicating, and how disconnection from yourself may be the real reason the spark feels gone. Before you decide she’s the problem, reconnect to your own aliveness.


    If you are looking for more support, encouragement, or one-on-one guidance, you can explore all of my current offerings at my Stan Store at ⁠https://stan.store/the_sarah_valentine⁠.

    If you have a question you would like me to answer on the podcast or want to reach out directly, email me anytime at ⁠sarah@intimateconsciousness.com⁠.

    And as we move through these quieter winter months, I am continuing my "Winter of a Man" special with 30-minute sessions offered at half off for those who could use connection, clarity, and encouragement right now. I would love to work with you.

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    8 min
  • S5 | E7 The Resentment Trap: Stop Waiting for Her to Change First
    Feb 25 2026

    In part two of The Resentment Trap, we confront the uncomfortable truth: you are co-creating the dynamic you’re in.

    This episode explores emotional leadership, why waiting for your partner to change keeps you powerless, and how to shift the energy without losing your strength.

    *

    If you are looking for more support, encouragement, or one-on-one guidance, you can explore all of my current offerings at my Stan Store at https://stan.store/the_sarah_valentine.

    If you have a question you would like me to answer on the podcast or want to reach out directly, email me anytime at sarah@intimateconsciousness.com.

    And as we move through these quieter winter months, I am continuing my "Winter of a Man" special with 30-minute sessions offered at half off for those who could use connection, clarity, and encouragement right now. I would love to work with you.

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    9 min
  • S5 | E6 The Resentment Trap: The Slow Burn
    Feb 18 2026

    Resentment doesn’t explode; it’s a slow burn. And I know that personally because I’ve been in the resentment trap before.

    In part one of The Resentment Trap series, we unpack how quiet disappointment turns into emotional distance, and how unspoken hurt slowly hardens into disconnection.

    We also talk about grace, not just for yourself, but for what your partner may be carrying or struggling with beneath the surface. Resentment narrows your lens. Grace widens it.

    It’s not easy. I know that.

    But you can move through resentment if you truly want to repair.

    And if you decide to walk away, you can do that consciously too.

    This episode is about helping you choose clarity instead of emotional erosion.

    ***

    If you are looking for more support, encouragement, or one-on-one guidance, you can explore all of my current offerings at my Stan Store at https://stan.store/the_sarah_valentine. If you have a question you would like me to answer on the podcast or want to reach out directly, email me anytime at sarah@intimateconsciousness.com.

    And as we move through these quieter winter months, I am continuing my "Winter of a Man" special with 30-minute sessions offered at half off for those who could use connection, clarity, and encouragement right now. I would love to work with you.

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    14 min
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