Épisodes

  • Episode 11. Why You Are Stuck in the Healing Phase (And how to finally move forward)

    Episode 11. Why You Are Stuck in the Healing Phase (And how to finally move forward)
    May 4 2026
    Healing is supposed to be a season… not a permanent identity. So why do so many of us get stuck there? In this episode of Her Healing TV, we’re unpacking the uncomfortable truth about healing: sometimes the very thing meant to free you becomes the place you hide. From over-identifying with your pain to constantly “doing the work” without ever living, this episode breaks down the real reasons you feel stuck—and how to recognize when it’s time to step into your next version. If you’ve been journaling, reflecting, and doing all the “right things” but still feel like you’re not moving forward… this is your wake-up call.
    Afficher plus Afficher moins
    27 min
  • Episode 10. Creating HER (Alter Ego Activated)

    Episode 10. Creating HER (Alter Ego Activated)
    Apr 27 2026
    You don’t need more time to heal. You need a new identity. This episode breaks down how to create your alter ego—the woman who doesn’t settle, over-explain, or shrink herself anymore. Learn how to define her, embody her, and start making decisions from that version of you today. Because your life won’t change until you do.
    Afficher plus Afficher moins
    26 min
  • Episode 9. The Divine is Testing You

    Episode 9. The Divine is Testing You
    Apr 13 2026
    There are seasons in life where everything feels uncertain… where you’re doing your best, but nothing seems to be working. In this episode, we explore the truth behind those moments—what if it’s not a setback, but a test? “The Divine Is Testing You” dives into the discomfort, the silence, and the stretching that comes with growth. This episode is a reminder that not all hardships are meant to break you—some are designed to build you into the person you’ve been praying to become. If you’ve been feeling challenged, delayed, or disconnected… this message is for you.
    Afficher plus Afficher moins
    24 min
  • Episode 8. Prepare in secret, Glow in public

    Episode 8. Prepare in secret, Glow in public
    Apr 6 2026
    Some of your biggest transformations aren’t meant to be shared in real time. In this episode, we talk about the power of moving in silence, protecting your energy, and building a life that speaks for itself. Not everything needs validation—and not everyone deserves access. Learn how to prepare in private so you can arrive in power.
    Afficher plus Afficher moins
    30 min
  • Episode 7. I dont skip, I adjust (The Art of Consistency)

    Episode 7. I dont skip, I adjust (The Art of Consistency)
    Mar 30 2026
    Some mornings, you wake up exhausted… not lazy, not unmotivated—just tired. Especially when life hits you with things like losing an hour of sleep, your routine gets tested. In this episode, we’re talking about discipline that isn’t rigid, but refined. The difference between making excuses and actually listening to your body. And how to stay consistent without burning yourself out. This is your reminder: you don’t have to skip… you just need to adjust.
    Afficher plus Afficher moins
    20 min
  • Episode 6. Signs that you are outgrowing your old life

    Episode 6. Signs that you are outgrowing your old life
    Mar 30 2026
    Growth can be beautiful, but it can also feel uncomfortable and lonely. In this episode, we’re talking about the subtle and not-so-subtle signs that you’re outgrowing your old life. From shifting friendships to changing habits and a deeper spiritual awareness, these moments can feel confusing—but they’re often proof that you’re evolving. If you’ve been feeling disconnected from who you used to be, this episode will help you understand why and how to embrace the next version of yourself.
    Afficher plus Afficher moins
    28 min
  • Episode 5. Becoming the Woman (The old you would be intimidated)

    Episode 5. Becoming the Woman (The old you would be intimidated)
    Mar 23 2026
    In this episode, of Her Healing TV we’re talking about evolution. The kind of growth that makes your old habits, old mindset, and even your old self look at you like… who is she? This is about becoming the woman who moves differently, thinks differently, protects her peace, and refuses to shrink. Growth can be uncomfortable because the new version of you requires discipline, boundaries, and self-respect your old self may not recognize. But that’s the point right ?
    Afficher plus Afficher moins
    29 min