In this episode of Helping The Brave Podcast, Ed Parcaut sits down with Cory Gold, an Army veteran and founder of Worth Their Weight, for a powerful conversation about military injury, PTSD, traumatic brain injury, disability benefits, and helping veterans get connected to the resources they earned.

Cory shares why he chose the Army, how his grandfather's service influenced him, and why he fought hard to get an Airborne Ranger contract. But his military path changed during Airborne School, when a bad exit, parachute malfunction, and hard landing left him with a broken back and traumatic brain injury.

After leaving the Army, Cory struggled for years without understanding the VA benefits system or what was happening in his own body and mind. He talks openly about pain, self-medication, losing jobs, mental health challenges, family separation, and the turning point that came from a conversation with a Marine at a dog park who asked about his VA rating.

That conversation started Cory's path toward treatment, disability compensation, stability, and eventually founding Worth Their Weight, an organization focused on helping veterans connect with representatives, services, and benefits that can change their lives.

Ed and Cory also discuss the battle buddy mindset, veteran suicide prevention, mental health access, VSOs, nexus letters, DBQs, VA claims tools, AI, and outreach to homeless veterans across the country.

This is an episode about what happens when veterans do not get the information they need, and how one conversation can change the entire direction of a life.

*Contact Ed Parcaut:**
- 🌍 Website: [edparcaut.com](http://edparcaut.com)
- 📱 Twitter: [@edparcaut](https://twitter.com)

For more resources and support, visit HelpingTheBrave.com.

#HelpingTheBrave #EdParcaut #CoryGold #WorthTheirWeight #VeteranBenefits #VADisability #PTSDRecovery #TBIRecovery #ArmyVeteran #AirborneSchool #VeteranMentalHealth #VeteransHelpingVeterans #HomelessVeterans #VAClaims #LifeAfterService

In this episode of Helping The Brave Podcast, Ed Parcaut sits down with Mark Barlet, an Air Force veteran and CEO of AccessForge, for a practical and honest conversation about service-connected disability, VA claims, invisible injuries, community care, and accessibility as a business advantage.

Mark shares why he chose the Air Force, how he became a lab tech focused on clinical microbiology, and how a fall down the stairs while working night shift changed the rest of his life. After breaking his spine and undergoing emergency surgery at Bethesda Naval Hospital, Mark found himself in a frustrating position: too disabled to stay in service, but not medically retired. Like many veterans, he had to learn how to navigate the VA after getting out.

Ed and Mark talk openly about VA disability ratings, why veterans underreport symptoms, the value of medical records, nexus letters, DBQs, out-processing physicals, and why veterans should not feel guilty for filing claims. Mark also shares how his own records later helped connect narcolepsy and sleep issues to service, including medication that would otherwise cost hundreds of thousands of dollars per year.

The second half of the conversation shifts into Mark's current work with AccessForge, where he helps businesses understand accessibility, invisible disability, customer experience, and the spending power of people with disabilities. He explains why one in five people lives with a disability, why most disabilities are not visible, and why businesses that treat disabled people as real customers can create better experiences and stronger revenue.

This is an episode about advocacy, access, documentation, disability, and helping veterans and businesses stop overlooking the people who need to be seen.

*Contact Ed Parcaut:**
- 🌍 Website: [edparcaut.com](http://edparcaut.com)
- 📱 Twitter: [@edparcaut](https://twitter.com)

For more resources and support, visit HelpingTheBrave.com.

#HelpingTheBrave #EdParcaut #MarkBarlet #AccessForge #VADisability #VeteranBenefits #InvisibleDisability #Accessibility #Section508 #CommunityCare #VeteransHelpingVeterans #DisabilityInclusion #AirForceVeteran #VeteranAdvocacy #LifeAfterService

Got a story worth hearing? Join Ed for Launch Your Podcast in 30 Days, a free live PodVeteran workshop on Thursday, October 29 at 6 PM PT / 9 PM ET. Learn the MIC Protocol (Mission, Identity, Content) and leave with your show's mission, your listener, a title and your first 3 episodes planned. Save your seat (replay included if you can't make it live): https://podveteran.com

In this episode of Helping The Brave Podcast, Ed Parcaut sits down with Patrick Thibeault for a wide-ranging conversation about Army service, airborne life, combat medicine, survival training, veteran healthcare, and writing through the weight of war.

Patrick shares why he chose the Army after growing up around Fort Bragg and watching paratroopers jump from aircraft. He talks about joining while still in high school, graduating in Korea while his father was stationed there, training at Fort Bliss, and becoming an Army medic, paratrooper, and later a flight medic. His path eventually took him into the 160th Special Operations Aviation community, where medics supported unique missions including search and rescue, casualty evacuation, helicopter refueling support, and recovery operations.

Ed and Patrick also discuss Desert Storm, Afghanistan, National Guard service, SERE School, and how survival training became a lifelong interest. Patrick explains how that experience helped shape his work as The TPP Suburban Prepper, where he teaches medical readiness, urban survival, city-specific preparedness, and practical survival skills for regular people living in suburban environments.

The conversation also gets personal. Patrick talks about becoming an RN, then a nurse practitioner, working at the VA, helping fellow veterans, and writing about his journey as a combat medic. He and Ed discuss PTSD, mental health access, community care, the importance of talking to somebody, and why veterans should not carry everything alone.

This is an episode about service, survival, medicine, memory, and continuing to help veterans long after the battlefield.

*Contact Ed Parcaut:**
- 🌍 Website: [edparcaut.com](http://edparcaut.com)
- 📱 Twitter: [@edparcaut](https://twitter.com)

For more resources and support, visit HelpingTheBrave.com.

#HelpingTheBrave #EdParcaut #PatrickThibeault #CombatMedic #ArmyVeteran #AirborneMedic #160thSOAR #DesertStorm #AfghanistanVeteran #VeteranMentalHealth #PTSDAwareness #SurvivalTraining #SuburbanPrepper #VeteranHealthcare #VeteransHelpingVeterans

Got a story worth hearing? Join Ed for Launch Your Podcast in 30 Days, a free live PodVeteran workshop on Thursday, October 29 at 6 PM PT / 9 PM ET. Learn the MIC Protocol (Mission, Identity, Content) and leave with your show's mission, your listener, a title and your first 3 episodes planned. Save your seat (replay included if you can't make it live): https://podveteran.com

In this episode of Helping The Brave Podcast, Ed Parcaut sits down with Heather McLean for a conversation about Air Force service, veteran transition, technology leadership, AI, and building a company after military and corporate life.

Heather shares how she joined Air Force ROTC while trying to figure out how to pay for college, started as a supply officer, and built a twenty-year career that moved through logistics, recruiting, reserves, IT portfolio management, and communications work with U.S. Transportation Command. She explains what it was like managing large legacy systems, working around siloed technology, and helping determine which systems should be modernized, retired, or improved.

The conversation also covers Heather's transition into the commercial software world, where she helped lead agile software teams and eventually ran a large engineering organization building custom solutions for Fortune 500 companies. After eleven years in corporate technology, burnout and the desire to keep learning pushed her to start McLean Forrester, a company focused on AI and custom technology solutions.

Ed and Heather dig into AI, vibe coding, software development, data quality, guardrails, human oversight, and why companies should not mistake a chatbot or quick automation for a real strategy. They also discuss how veterans can bring leadership, systems thinking, and mission focus into technology and entrepreneurship.

This episode is about service, transition, growth, and using hard-earned experience to help businesses build smarter in a rapidly changing world.

*Contact Ed Parcaut:**
- 🌍 Website: [edparcaut.com](http://edparcaut.com)
- 📱 Twitter: [@edparcaut](https://twitter.com)

For more resources and support, visit HelpingTheBrave.com.

#HelpingTheBrave #EdParcaut #HeatherMcLean #AirForceVeteran #VeteranTransition #AIForBusiness #VeteranEntrepreneur #WomenVeterans #AgileSoftware #McLeanForrester #TechnologyLeadership #MilitaryTransition #CustomSoftware #BusinessInnovation #VeteransInTech

In this episode of Helping The Brave Podcast, Ed Parcaut welcomes back Tim Thomas, an Australian Army commando and veteran of Afghanistan and East Timor, for a deep conversation about breathwork, sleep, isolation, healing, and the long road back after service.

Tim shares how he entered Australia's direct recruiting pathway into special forces, how deployment and transition shaped his life afterward, and how a simple breathing practice became one of the first tools that helped him rebuild energy, awareness, and a sense of possibility. He and Ed talk about the painful reality many veterans face after service: feeling isolated, exhausted, sleepless, and surrounded by advice that may be more marketing than healing.

The conversation explores breathwork, cold exposure, PTSD, traumatic brain injury, pharmaceuticals, plant medicine, therapy, peer support, and why there is no single path that works for everyone. Tim argues that before veterans try to fix everything downstream, they often need to address two fundamentals first: sleep and social connection.

Ed and Tim also talk about AI, veteran tools, Operation Firewalk, the danger of relying on machines for healing advice, and the importance of finding real people who have walked the path and are living the kind of life you want to build.

This episode is about breath, sleep, trust, connection, and choosing to move forward even when you cannot yet see the full road ahead.

*Contact Ed Parcaut:**
- 🌍 Website: [edparcaut.com](http://edparcaut.com)
- 📱 Twitter: [@edparcaut](https://twitter.com)

For more resources and support, visit HelpingTheBrave.com.

#HelpingTheBrave #EdParcaut #TimThomas #VeteranBreathwork #BreathworkInBed #PTSDRecovery #VeteranSleep #VeteranHealing #AustralianVeteran #MilitaryTransition #VeteranMentalHealth #SocialConnection #ColdExposure #HealingAfterService #VeteransHelpingVeterans

In this episode of Helping The Brave Podcast, Ed Parcaut sits down with Dr. Chrisanne Gordon for a passionate and eye-opening conversation about traumatic brain injury, PTSD, veteran transition, and the urgent need to rethink how America cares for those who served.

Dr. Gordon explains why she believes PTSD should be understood through the lens of brain trauma, survival response, and rewired fight-or-flight pathways rather than shame or weakness. She shares how her work with traumatic brain injury screenings, Global War on Terror veterans, and the Resurrecting Lives Foundation opened her eyes to the disconnect between what veterans need and what the current system often provides.

Ed and Dr. Gordon also talk about the difficult transition from military to civilian life, the need for a "boot camp out," better medical record documentation, faster access to care, and a shift from a disability-focused system to an ability-focused system. The episode also highlights Guarding Our Guardians, a call-to-action book and mission focused on improving veteran services, healthcare, employment, education, and support after service.

This is a powerful conversation for veterans, families, clinicians, advocates, and anyone who believes those who served deserve better than red tape and delayed care.

*Contact Ed Parcaut:**
- 🌍 Website: [edparcaut.com](http://edparcaut.com)
- 📱 Twitter: [@edparcaut](https://twitter.com)

For more resources and support, visit HelpingTheBrave.com.

#HelpingTheBrave #EdParcaut #ChrisanneGordon #TBI #PTSDAwareness #VeteranTransition #VeteranAdvocacy #BrainHealth #TraumaticBrainInjury #GuardingOurGuardians #ResurrectingLives #VAMentalHealth #VeteransHelpingVeterans #MilitaryTransition #DeploymentToEmployment

In this episode of Helping The Brave Podcast, Ed Parcaut sits down with Ken Mellott for a powerful conversation about Air Force service, survival, PTSD, identity, and rebuilding life after a near-fatal aircraft accident.

Ken shares how his father's Air Force service inspired him from a young age, why he attended the Air Force Academy, and how his career took him through pilot training, Beale Air Force Base, Berlin during the Cold War, RC-135 reconnaissance, and later the Air Force Reserve. One of the defining moments of his life came in 1979, when he survived a T-38 ejection after losing engines and dropping thousands of feet per minute.

Ed and Ken talk openly about what that kind of trauma does to a person, especially in a military culture where pilots are expected to be tough, invincible, and silent about fear. Ken explains how the accident changed his relationship with flying, how PTSD symptoms followed him for years, and why he eventually had to accept that being a pilot did not have to be the only identity he carried for the rest of his life.

The conversation also covers VA disability benefits, older veterans who never filed because they were told not to, sleep problems, memory, therapy, resilience programs, writing a book, vulnerability, and the unexpected support Ken received from other pilots after sharing his story.

This is an honest episode about survival, service, fear, healing, and the freedom that can come from letting go of an identity that no longer serves you.

*Contact Ed Parcaut:**
- 🌍 Website: [edparcaut.com](http://edparcaut.com)
- 📱 Twitter: [@edparcaut](https://twitter.com)

For more resources and support, visit HelpingTheBrave.com.

#HelpingTheBrave #EdParcaut #KenMellott #AirForceVeteran #VeteranPTSD #VeteranTransition #T38Ejection #AirForceAcademy #PTSDRecovery #LifeAfterService #MilitaryTrauma #VeteranBenefits #AirForcePilot #VeteransHelpingVeterans #NextMission

Join host Ed Parcaut as he sits down with Austin Holmes for an insightful episode of the "Helping the Brave" podcast! Austin Holmes, a former Navy diver turned entrepreneur, shares his incredible journey from military service to building a purpose-driven PR agency, "Publicity for Good."
🔹 **Key Topics Covered:**
- Austin's experiences hiring both domestically and overseas for his business
- His move to North Carolina and its impact on the local community
- The challenges and triumphs of building a successful business
- Insights into work-life balance and prioritization
- The purpose-driven approach of Austin's agency and their ideal clients
- Introduction to "90 Day Fame," Austin's upcoming book designed to build brands and spread positive impact
- Launch of Signal Raptor, a new software aimed at making PR accessible to small brands
- Austin's military background, deployments, and transition into business
- His travels and living arrangements post-military service
- Discussion on VA loans, real estate investing, and living logistics
🔸 **Special Mentions:**
- Ideal clients Char and Natpatch
- Ed Parcaut's offer to help promote Austin's book
- Austin's company, CD for Good
Tune in for a blend of business acumen, personal anecdotes, and invaluable advice on life transitions. Don't forget to Like, Comment, and Subscribe for more episodes!
🔗 **Follow Us:**
- Facebook: Helping The Brave
- Instagram: Helping The Brave
- Website: Helping The Brave
- Website: [Ed Parcaut]
- Facebook: [Ed Parcaut]
- Twitter: [@parcaut]
- Instagram: [@edparcaut]
🎧 **Listen On:**
- Apple Podcasts: Helping The Brave
**Connect with Austin Holmes:**
- Publicity for Good Website

#HelpingTheBrave #EdParcaut #AustinHolmes #PublicityForGood #Entrepreneurship #Business #WorkLifeBalance #MilitaryToBusiness #PR #90DayFame #SignalRaptor #Podcast
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Feel free to leave your questions and comments below. We love hearing from our listeners!
[00:00] Introduction
[02:30] Austin's journey from the Navy to entrepreneurship
[08:45] Hiring strategies and business growth
[14:00] Moving to North Carolina and community impact
[20:15] Work-life balance priorities
[25:30] Purpose-driven business approach and ideal clients
[30:45] Book and software announcements
[40:00] Real estate investing and living arrangements
[50:00] Closing remarks and gratitude
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Thank you for being part of our community and supporting "Helping the Brave"! 🌟