DESCRIPTION:

If you’ve ever sat at your desk thinking, “I don’t know if I can keep doing this,” this episode is for you. Whether you’re a trainee teacher, an ECT, or an experienced educator, moments of overwhelm are not a sign of weakness, they’re a sign that something needs attention. In this honest and supportive episode of Helping Teachers Thrive, we talk openly about what to do when teaching feels too much to handle.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

• Feeling like you want to give up is more common than you think, and it doesn’t make you a bad teacher.
• Your feelings are a signal that something isn’t working right now, not proof that you’ve failed.
• Identify the cause. Is it the school environment, a lack of support, workload, or a temporary situation? Clarity is power.
• Take small but meaningful steps. Talk to someone, adjust expectations, and set boundaries to protect your wellbeing.

BEST MOMENTS:

"You can't keep doing this, you can't keep going and you need a change"

"I got to that point where I hated teaching."

"It's definitely something that can be exciting and very scary."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

Life After Teaching with Kelly Neeson

Overcoming a Toxic Environment: Boost Teacher Well-Being and Job Satisfaction

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem and Stuart Wade delve into the concept of limiting beliefs and their impact on personal and professional growth. They explore how these beliefs are formed, particularly in childhood, and discuss strategies for educators to support students in overcoming these barriers. Stuart highlights the role of language in shaping mindsets, the necessity of self-care for educators, and practical techniques to enhance focus and calmness.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

• Limiting beliefs are often formed in childhood and can persist into adulthood.
• Educators play a crucial role in helping students challenge their limiting beliefs.
• Positive reinforcement and encouragement can help rewire negative thought patterns..
• Language used by teachers can significantly impact students' self-perception.
• Anchoring techniques can help individuals maintain a positive mindset in challenging situations.

BEST MOMENTS:

"Being mindful of the language that you're using is key."

"Meditation is a great tool for self-care."

"Teachers need a lot of help with their mindset."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

Stuart Wade's Instagram: themindcoachuk

www.themindcoach.co.uk

https://www.linkedin.com/in/stuart-wade-the-mind-coach/

EPISODES TO CHECK OUT NEXT:

Transforming Behaviours: Targeting The Positive with Behaviour Specialist Andy Baker

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem and Kelly Neeson discuss the challenges teachers face when considering leaving the profession. Kelly, a career coach for teachers, shares her insights on helping educators transition to new careers, emphasising the importance of identifying passions, networking, and understanding transferable skills. They explore the reasons behind teacher burnout, the significance of setting boundaries, and the potential for teachers to thrive in alternative roles, whether within or outside of education. If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

• Identifying personal passions beyond teaching is crucial for career transition.
• Networking is essential, as many jobs are filled through referrals rather than advertisements.
• Teachers possess valuable transferable skills that can be applied in various industries.
• Teachers often panic apply for jobs, which can lead to dissatisfaction in new roles.
• There are government-funded courses available for teachers looking to upskill.

BEST MOMENTS:

"I was that overwhelmed teacher."

"Teaching becomes your identity."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

Kelly's LinkedIn: https://www.linkedin.com/in/kelly-neeson-95129a281/

www.klneeson.com

kelly@klneeson.com

EPISODES TO CHECK OUT NEXT:

Navigating the Challenges of Modern Education

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.