Are you heartbroken or grieving and deciding or decided to have Sex with the Ex? How do you get balanced after? What gifts can we unpack if we do/don't? In this episode I share a vulnerable experience that helped me get back to my grounded space. 

Thank you for helping spread my mission and vision of helping women reclaim a life of vitality and self loving gratitude through the Lerma Therapeutic Writing Method. 

Attend the next free webinar, book a discovery call, ask how to write your book with me in 3 days using the Lerma Therapeutic Writing Method! 

lermawordsofhealing.com 

Let me help you find clarity in your free one on one session. If I can help you I will and if I can't I'll let you know too. 

Book your discovery call here!

Open MIc & Webinar dates are listed here!

Thank you for the Intro and Outro music created by the ubertalented Basil Kader 

Find his music on instagram

Illuminate the imperfections - The Japanese Art of Kintsugi and how it relates to heartbreak and grief. 

Let me help you find clarity in your free one on one session. If I can help you I will and if I can't I'll let you know too. 

Book your discovery call here!

Open MIc & Webinar dates are listed here!

Thank you for the Intro and Outro music created by the ubertalented Basil Kader 

Find his music on instagram

Learn about TakoTsubo Cardiomyopathy aka Heartbreak Syndrome. Have you ever felt like you could die of a broken heart? 

Follow us on heartbreakanonymous.com  and as a special gift for you, book a discovery session with me and get you unstuck and living a life of vitality and self loving gratitude today. 

Book your discovery call here!

Thank you for the Intro and Outro music created by the ubertalented Basil Kader 

Find his music on instagram