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Hear Her Sports

Hear Her Sports

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 A biweekly podcast where amazing female athletes share stories of breaking barriers, speaking up, and living with power and confidence in today’s changing world. Hear successes and challenges of life as an athlete and thoughts about inequality in sports and media coverage.All Rights Reserved 2022-23
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    • Lindsay Glavan, Believe in Girls Ice Hockey. Build a Team...Ep203

      Lindsay Glavan, Believe in Girls Ice Hockey. Build a Team...Ep203
      Feb 5 2026
      Lindsay Glavan played Division I NCAA Women’s Ice Hockey at Mercyhurst University in Erie, Pa. She graduated in 2005 having scored 63 points in 139 games as a Mercyhurst Laker and led the team as assistant captain in her junior and senior years. The Lakers were conference champions each year and made their NCAA Tournament debut in March 2005. With support from others in October of 2023, Lindsay started an all-girls team, Garfield Heights Bulldogs, in Garfield Heights, Ohio. They compete against both all-girls and co-ed teams, with a majority of games played locally. Players from the Bulldogs Girls Ice Hockey Team have gone on to join competitive teams in the Cleveland Suburban Hockey League, represent their high school teams in the Ohio High School Athletic Association (OHSAA), and play for the Gilmour Gladiators Tier II girls program. In addition to coaching, Lindsay advocates for girls hockey. She understands the power of all girls teams to positively shape a girl’s hockey experience, confidence and leadership qualities. She believes in the importance of grassroots efforts to inspire action from those with power to make sustainable change for local girls hockey infrastructure. Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Learn more abut the Bulldogs Girls Ice Hockey Team here: https://www.garfieldhockey.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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      54 min
    • Deedra Irwin, Olympic Biathlon. It takes so much to have a perfect day...Ep202

      Deedra Irwin, Olympic Biathlon. It takes so much to have a perfect day...Ep202
      Jan 22 2026
      With biathlete Deedra Irwin, host Elizabeth Emery talks about how hard it is to perform perfectly on a specific day, how she thinks about balance in a bunch of scenarios, and how she found financial and mental security for greater performance. Deedra has fascinating insight into being a returning Olympian and everything that goes into making an Olympic team. Deedra grew up running competitively in Northeast Wisconsin. She started skiing at 16 years old to help stay in shape for running during the winter. She decided to be a 3 sport athlete at Michigan Tech and while there competed in 2 Nordic Skiing NCAA championships and U23 Worlds for Team USA in 2015. She then skied professional with the Sun Valley Ski Education Gold Team for 2 seasons after college. In 2017 she attended a US Biathlon Talent ID camp and decided to take a chance on Biathlon. Short after she made the X-team and joined the Vermont National Guard in 2019. Deedra qualified for her first Olympics in 2022. In her debut race at the 2022 Beijing Olympics she raced to a historic 7th place in the Women's 15km Individual shooting 19/20. This is the best Olympic finish in US Biathlon history. Since the 2022 Olympics Deedra has been the top female athlete for the US Biathlon Team and in the 24/25 season was ranked top-40 in the IBU World Cup standings. She is now preparing to race in her second Olympics in Milano-Cortina 2026. Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Follow Deedra on Instagram at https://www.instagram.com/deedrablu Follow Deedra on Facebook https://www.facebook.com/deedrablu/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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      33 min
    • How We Age. Studying 92 Year Old World Record Holder...Ep201

      How We Age. Studying 92 Year Old World Record Holder...Ep201
      Jan 8 2026
      Marta Colosio is an Italian postdoctoral fellow at the University of Wisconsin–Madison. Her research focuses on neuromuscular function and performance fatigability in young and older adults, as well as in individuals with metabolic disease. She studies how exercise, training interventions, and nutritional supplementation influence muscle health, and how sex differences shape these responses. We talk about what is the best behavior to improve the way that we live in old age. Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Follow Lidia on Insagram at https://www.instagram.com/carta_molosio/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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      46 min
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