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How much of what we believe comes from facts, and how much comes from identity, emotion, and the groups we feel connected to?

In this episode of Hear 4 You, we sit down with Political Psych with Abby, a YouTube creator who explores the intersection of psychology, history, politics, and human behavior.

Abby shares her journey into political psychology, from studying psychology and history to creating content that helps everyday people understand the forces that shape political beliefs and social movements.

Together, we explore:

• How political psychology differs from traditional political science
• Why humans naturally form group identities — and how that impacts politics
• Why smart and educated people can still fall for misinformation
• The relationship between intelligence, bias, empathy, and critical thinking
• Why political disagreements feel more personal than ever
• The role morality plays in political conversations
• The challenges of discussing controversial topics online
• The responsibility creators have when sharing information
• The importance of activism, community, and working together toward change

This conversation is a deeper look at the psychology behind the headlines — not just what people believe, but why we believe it.

A huge thank you to Abby for joining Hear 4 You and bringing such a thoughtful perspective to a conversation that affects all of us.

Feel free to support her work by checking out her YouTube channel!

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In this episode of Hear 4 You, we explore mental health, neurodivergence, identity, and the journey of understanding yourself in a world that often expects people to fit into a specific mold.

John shares his personal experiences growing up feeling different, navigating autism, mental health struggles, and finding purpose through helping others. We discuss misconceptions about mental illness, the role of lived experience in counseling, why empathy and understanding are essential, and how questioning the world around us can lead to growth.

This is a thoughtful conversation about breaking stereotypes, finding authenticity, and creating space for people to be seen and heard.

John Cuturilo is a counsellor, writer, and podcast host in Melbourne, Australia. He conducts therapy with a diverse range of clients and specializes in working with complex trauma and relational matters. He seeks to address shortcomings in common practice by being versatile, educative, empowering, and relatable, integrating humanity and lived experience with evidence-based methods. As a writer and host, he educates his audience about how psychology applies to their lives, encouraging them to be more critical, constructive thinkers. He eschews politics and popular rhetoric for a pursuit of objective reality and nuanced analysis.

Find him at: www.yourlistener.com.au

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June is Pride Month, but Pride is about much more than parades and rainbow flags. In this special episode, we explore the powerful history behind Pride Month, from the struggle for equality and acceptance to the courage of those who stood up against discrimination and injustice.

We'll discuss the events that sparked the modern LGBTQ+ rights movement, the challenges that many individuals still face today, and the stories of resilience, community, and hope that continue to inspire people around the world. Whether you're a member of the LGBTQ+ community, an ally, or simply someone looking to learn more, this episode offers an honest look at why Pride Month remains an important celebration of identity, love, and human dignity.

Join us as we honor the past, recognize the progress made, and look toward a future where everyone can live authentically and without fear.

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Lisa Pentangelo shares her deeply personal story of navigating motherhood, mental health challenges, and a life-altering spiritual experience.

After the birth of her son, Lisa began experiencing symptoms of peripartum depression, leaving her feeling detached from herself and the world around her. While maintaining a career and caring for her family, she silently battled feelings she didn't fully understand.

As life pressures mounted, Lisa experienced what she describes as a spiritual awakening that eventually evolved into spiritual psychosis—an intense period marked by profound spiritual experiences, unusual patterns of thinking, and a search for meaning during one of the most difficult times of her life.

Together, we discuss:

• Life before motherhood
• Working in finance, cosmetics, and plastic surgery
• Peripartum depression and postpartum mental health
• The impact of untreated mental health struggles
• Spiritual awakening vs. spiritual psychosis
• Therapy, healing, and recovery
• How asking for help can change everything

Content Warning: This episode contains discussions of mental health conditions, psychosis, depression, and emotional distress.

If you're struggling, you're not alone. Resources are listed below.

Immediate Crisis Support (United States)

988 Suicide & Crisis Lifeline

Call or Text: 988

Available 24/7 for:

• Emotional distress
• Suicidal thoughts
• Mental health crises
• Substance use crises
• Support for loved ones

Website:
988 Suicide & Crisis Lifeline

Postpartum & Peripartum Mental Health

Postpartum Support International (PSI)

Helpline:
1-800-944-4773

Text:
"Help" to 800-944-4773

Website:
Postpartum Support International

PSI provides support for:

• Peripartum depression
• Postpartum depression
• Postpartum anxiety
• Postpartum OCD
• Postpartum psychosis
• Family support

Episode Disclaimer (Optional)

The experiences discussed in this episode reflect Lisa Pentangelo's personal story and should not be considered medical advice. Experiences involving spiritual awakenings, psychosis, depression, or other mental health conditions can affect individuals differently. If you are experiencing symptoms that concern you, please consult a qualified mental health professional or healthcare provider.

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In honor of Mental Health Awareness Month, this episode is a heartfelt conversation about anxiety, depression, healing, and the importance of breaking the stigma surrounding mental health. I share some of my own personal experiences with mental health struggles, the challenges of living with anxiety and depression, and the coping tools and support systems that have helped me over time.

This episode is a reminder that mental health matters, healing is possible, and nobody has to struggle alone. Whether you’re personally struggling or supporting someone who is, I hope this conversation brings comfort, understanding, and hope.

If you or someone you know needs support, here are some helpful mental health resources:

• 988 Suicide & Crisis Lifeline — Call or text 988 anytime for free 24/7 support
• 988 Lifeline
• National Alliance on Mental Illness (NAMI)
• Psychology Today Therapist Finder

Take care of yourselves, check in on your loved ones, and remember: healing takes time, but support is always available.

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Celebrate the heart of every home in this special Mother’s Day episode. We’re honoring the strength, love, and quiet sacrifices that moms give every single day. This episode is a reminder of how deeply mothers shape our lives with their kindness, resilience, and unwavering support. Whether you’re celebrating your mom, remembering her, or embracing motherhood yourself, tune in for a dose of gratitude, warmth, and inspiration that will leave you smiling.

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In this episode of Hear 4 You, Quang Nguyen shares his journey from a stable, high-paying career in a growing industry to stepping away in search of something deeper—truth, purpose, and personal alignment.

We explore:

• Why money and traditional success stopped bringing him happiness
• The concept of “diminishing returns” in life experiences
• How depression and burnout became signals for change
• His decision to pursue YouTube as a platform for philosophy and truth-seeking
• The idea that life operates on incentives, leverage, and entropy
• Why most people may be chasing goals that aren’t truly theirs

Quang also breaks down practical ways to approach risk, build momentum, and rethink what it means to “win” in life. From mental models to personal struggles, this conversation blends philosophy with real-world application in a way that’s both grounded and thought-provoking.

If you’ve ever felt stuck, questioned your direction, or wondered what more might be out there—this episode offers a new lens to look through.

Please check out Quang's Youtube channel where he explores the world of Philosophy.

If you would like to be on the podcast please send me an email at hear4youpod@gmail.com

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In this episode, I sit down with Eric Maus—writer, actor, director, and author of Women and Whiskey : A Novel—to talk about the unpredictable journey of building a creative career.

Eric shares how he went from a small-town upbringing in Wisconsin to the fast-paced creative world of Brooklyn, and how years of rejection, odd jobs, and persistence ultimately led him to publish his novel and create independent film projects like Ruff and Tug.

We get into:

• The reality of “making it” as a creative in New York
• Why success is never a straight line
• Lessons learned from failed projects and creative partnerships
• The importance of choosing yourself when no one else will
• How personal experiences shape storytelling
• What it actually takes to finish a book, script, or film

This is an honest, funny, and insightful conversation about ambition, resilience, and the grind behind creative success.

If you're chasing something creative—or thinking about starting—this episode is for you.

If you would like to check out his work, feel free to visit his website

Pick up his book from Amazon

Or watch any of his work on YouTube like Ruff and Tug

If you would like to be a guest on the podcast, please feel free to reach out at hear4youpod@gmail.com