Couverture de Healthy Spine, Healthy Life

Healthy Spine, Healthy Life

Healthy Spine, Healthy Life

De : Dr. Stacey Rodgers
Écouter gratuitement

Welcome to Healthy Spine, Healthy Life, the podcast dedicated to helping you feel your best through chiropractic care and holistic wellness. Hosted by the team at Rodgers Stein Chiropractic, we dive into the essentials of spinal health, posture, pain relief, and overall well-being.

Whether you’re looking for tips on relieving back pain, improving mobility, or understanding how chiropractic adjustments can enhance your daily life, we’ve got you covered. Each episode delivers quick, practical advice to keep you aligned, active, and thriving.

Rodgers Stein Chiropractic

(936) 441-9990

Conroe - 3303 West Davis St. Conroe, TX 77304

Huntsville - 152 Col Etheredge Blvd #405, Huntsville, TX 77340

https://rodgerssteinchiropractic.com/

 Hygiène et vie saine
Épisodes
  • Is Your Workout Hurting Your Back?

    Is Your Workout Hurting Your Back?
    May 15 2026
    Dr. Stacey Rodgers from Rodgers Stein Chiropractic Center discusses a common problem she sees in her practice: back pain caused by exercise routines meant to strengthen the body. In this episode, you'll discover how well-intentioned workouts can sometimes become the source of back problems rather than the solution. If you're experiencing back pain despite maintaining a regular exercise routine, this episode will help you understand what might be going wrong.
    Afficher plus Afficher moins
    4 min
  • 5 Ways Chiropractic Care Keeps You Active All Summer Long

    5 Ways Chiropractic Care Keeps You Active All Summer Long
    May 15 2026
    Summer is here, and Dr. Stacey Rodgers from Rodgers Stein Chiropractic Center in Conroe, Texas wants to help you make the most of it. Whether you're headed to the lake, working in the garden, or playing with the kids, staying active requires a body that's ready for action. In this episode, Dr. Rodgers shares five powerful ways that chiropractic care can keep you moving, pain-free, and enjoying all your favorite summer activities without interruption. Don't let back pain, stiffness, or injury sideline your summer fun. Tune in to learn how chiropractic care can be your secret weapon for an active, healthy season.
    Afficher plus Afficher moins
    3 min
  • The Hidden Impact of Poor Sleep on Your Spine

    The Hidden Impact of Poor Sleep on Your Spine
    Apr 30 2026

    Sleep isn’t just about feeling rested—it plays a major role in your spinal health. In this episode, we explore how poor sleep habits can contribute to pain and what you can do tonight to improve both your sleep and your spine.

    Rodgers Stein Chiropractic Center(936) 441-99903303 W Davis St, Suite 190, Conroe, TXhttps://rodgerssteinchiropractic.com
    Afficher plus Afficher moins
    2 min
adbl_web_anon_alc_button_suppression_t1
Aucun commentaire pour le moment