Couverture de Health, Wealth And My 30+ Self

Health, Wealth And My 30+ Self

Health, Wealth And My 30+ Self

De : Nicki Georgiou
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 Hello Beautiful & welcome to my podcast 'Health, Wealth & My 30+ Self’. This podcast is your go-to resource to transform your mindset around weight loss, food and your lifestyle as a whole & inject some positive vibes that will help you on your journey towards leading the life that you want in your 30s and beyond. You can take my free quiz at https://www.youmadenew.com/weight-loss-quiz to help you on your weight loss journey and follow me on social media @nickigeorgiou Don't forget to hit follow if you like this podcast!Nicki Georgiou Développement personnel Réussite personnelle
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    Épisodes
    • S2E5: How to prioritise health around constraints & how the stories we tell ourselves matter with Dan Forbes

      S2E5: How to prioritise health around constraints & how the stories we tell ourselves matter with Dan Forbes
      Mar 29 2025

      In this episode, I sit down with Fitness & Performance Coach with over 20 years experience. We sit down to discuss how to prioritise health & fitness around life's many constraints such as kids, a busy job, energy levels, travel and more! We also discuss how the stories we tell ourselves matter and that your thoughts can have power.

      I hope you enjoyed this episode!

      Thank you for listening to:


      💖 Health, Wealth & My 30+ Self 💖


      Please rate ⭐️⭐️⭐️⭐️⭐️ if you enjoyed the episode!


      Want to know why your weight loss is a bit of a hot mess? 🥵


      ✨ Take my free quiz ✨ & achieve your weight loss goals! 💖


      https://www.youmadenew.com/weight-loss-quiz


      Follow along on social media:

      Instagram: https://www.instagram.com/nickigeorgiou

      Facebook: https://www.facebook.com/youmadenew

      TikTok: https://www.tiktok.com/nickigeorgiou

      Youtube: https://www.youtube.com/@nickigeorgiou

      Spotify Podcast: https://spotify.link/7FGNdO2crDb


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      46 min
    • S2E4. Balancing female health & physical goals with Paige Crossley

      S2E4. Balancing female health & physical goals with Paige Crossley
      Jan 23 2025

      In this episode, I sit down with the incredible Paige Crossley, fellow coach & content creator. We discuss all things female health, including body fat % and warning signs when under-eating, PMS, PMDD, Stress, Busting fad products and our fave supplement recommendations! You can find Paige's instagram at @coachedbypaige_

      I hope you enjoyed this episode!


      Thank you for listening to:


      💖 Health, Wealth & My 30+ Self 💖


      Please rate ⭐️⭐️⭐️⭐️⭐️ if you enjoyed the episode!


      Want to know why your weight loss is a bit of a hot mess? 🥵


      Freebie:


      ✨ Take my free quiz ✨ & achieve your weight loss goals! 💖


      https://www.youmadenew.com/weight-loss-quiz


      Useful links:


      40 meal prep e-book: https://youmadenew.com/e-books/

      Online Coaching: https://youmadenew.com/


      Follow along on social media:


      Instagram: https://www.instagram.com/nickigeorgiou

      Facebook: https://www.facebook.com/youmadenew

      TikTok: https://www.tiktok.com/nickigeorgiou

      Youtube: https://www.youtube.com/@nickigeorgiou


      Afficher plus Afficher moins
      45 min
    • S2E3. My predictions that will shape the health and fitness industry in 2025

      S2E3. My predictions that will shape the health and fitness industry in 2025
      Jan 10 2025

      In this episode, we will be going through my predictions that will shape the health and fitness industry in 2025.


      I hope you enjoyed this episode!


      Thank you for listening to:


      💖 Health, Wealth & My 30+ Self 💖


      Please rate ⭐️⭐️⭐️⭐️⭐️ if you enjoyed the episode!


      Want to know why your weight loss is a bit of a hot mess? 🥵


      Freebie:


      ✨ Take my free quiz ✨ & achieve your weight loss goals! 💖


      https://www.youmadenew.com/weight-loss-quiz


      Useful links:


      40 meal prep e-book: https://youmadenew.com/e-books/

      Online Coaching: https://youmadenew.com/


      Follow along on social media:


      Instagram: https://www.instagram.com/nickigeorgiou

      Facebook: https://www.facebook.com/youmadenew

      TikTok: https://www.tiktok.com/nickigeorgiou

      Youtube: https://www.youtube.com/@nickigeorgiou

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      21 min
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