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Health Over Everything Podcast

Health Over Everything Podcast

De : SoCal Goulah and Steven Zee
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 Health and FitnessSoCal Goulah and Steven Zee Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • Ep. 43 - 10 Super Easy Steps To Lose Weight!

      Ep. 43 - 10 Super Easy Steps To Lose Weight!
      Jun 20 2024

      10 Super Easy Steps To Lose Weight
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      41 min
    • Ep. 42 - Health Talk With Teddie Williams AKA The Dividend Dog

      Ep. 42 - Health Talk With Teddie Williams AKA The Dividend Dog
      Jun 13 2024

      In this episode, we are thrilled to welcome special guest Teddie Williams, also known as The Dividend Dog.

      Teddie shares his inspiring journey as a college baseball player, emphasizing the importance of early training and dedication.

      He also delves into his current workout regimen and offers insights on maintaining a healthy lifestyle amidst a hectic schedule.

      Connect with Teddie on Twitter and Instagram: @TheDividendDog
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      1 h et 20 min
    • Ep. 41 - Sweet Truths: Unpacking The Impact of Sugar.

      Ep. 41 - Sweet Truths: Unpacking The Impact of Sugar.
      Jun 6 2024

      In this episode of the Health Over Everything Podcast, we delve into the complex and often hidden world of sugar. Join us as we uncover the profound impacts sugar has on your body and mind. We explore the dangers of consuming too much sugar, from the risk of developing chronic diseases to the immediate effects on your daily health. Learn about the withdrawal symptoms you might face when cutting sugar out of your diet and discover effective strategies to reduce your sugar intake. We'll also discuss the long-term health consequences, including the diseases linked to high sugar consumption. Tune in to understand what sugar truly does to your body and how you can take control of your health by managing your sugar intake.


      Support the podcast by visiting:https://www.socalgoulah.com
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      1 h et 17 min
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