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Health Optimization Medicine Podcast

Health Optimization Medicine Podcast

De : Health Optimization Medicine and Practice
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The Health Optimization Medicine Podcast is dedicated to offering one-cent solutions to life's $64,000 questions across health optimization, decision-making, consciousness, performance, and human potential. Produced by Health Optimization Medicine & Practice (HOMeHOPe) and Smarter Not Harder, Inc., the makers of Troscriptions, this podcast bridges rigorous science with real-world clinical application. Each episode features in-depth conversations with leading researchers, clinicians, and original thinkers, including Karl Friston, Donald Hoffman, Anna Lembke, Adam Robinson, and Dominic D'Agostino. Together, they explore how small, precise interventions can create meaningful and lasting impact. Hosted by: + Dr. Ted Achacoso, founding pioneer of HOMeHOPe and Smarter Not Harder, Inc. + Dr. Scott Sherr, COO of HOMeHOPe and Smarter Not Harder, Inc. + Boomer Anderson, CEO of HOMeHOPe and Smarter Not Harder, Inc. + Jodi Duval, principal naturopath, formulator at Revital Health in Perth, Australia, and CEO of HOMeHOPe Australia New episodes every Wednesday. Previously published as the Smarter Not Harder Podcast (SNH Podcast).2026 Hygiène et vie saine Médecine alternative et complémentaire Science
Épisodes
  • Understanding Toxicity Through Health Optimization Medicine | HOMe Podcast #009
    May 6 2026

    In this episode of the HOMe Podcast, Dr. Scott Sherr, Dr. Ted Achacoso, Dr. Jup Kuipers, and Dr. Allen Bookatz explore a foundational principle of Health Optimization Medicine:

    What's toxic to the cell is toxic to every organ.

    Through real clinical cases — including mercury toxicity, arsenic exposure, and environmental toxin accumulation — the team reveals how modern medicine often misses the root cause of disease by focusing on isolated organ systems instead of cellular function.

    From chronic low-level toxin exposure to acute breakdown events, this episode highlights how toxins disrupt mitochondrial energy production, leading to widespread dysfunction across the body.

    Most importantly, the conversation emphasizes the role of metabolomics in identifying these hidden stressors early — before they manifest as disease.

    Join us as we delve into:

    • Why toxins affect every organ through the cell
    • A real case of mercury toxicity missed by multiple specialists
    • How chronic exposure becomes acute illness
    • Why traditional medicine misses root causes
    • The role of mitochondria in energy production and health
    • How metabolomics detects early toxicity and dysfunction

    This episode is for you if:

    • You want to understand the root cause of chronic illness
    • You're exposed to environmental toxins (food, water, air)
    • You're interested in preventative and optimization-based medicine
    • You want to take a proactive approach to long-term health

    You can also find this episode on…
    Youtube: https://youtu.be/CMhFC5IUKl0

    Find more from Health Optimization Medicine and Practice (HOMeHOPe):
    Website: https://homehope.org/
    Instagram: https://www.instagram.com/homehopeorg/
    Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at https://homehope.org/products/clinical-metabolomics

    Find more from Troscriptions:
    Website: https://troscriptions.com/
    Instagram: https://www.instagram.com/troscriptions/
    Use POD10 to get 10% OFF your Troscriptions purchase at https://troscriptions.com/collections/our-products

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    15 min
  • The Trust Crisis in Healthcare (And How to Fix It) | HOMe Podcast #008
    Apr 29 2026

    In this episode of the Health Optimization Medicine Podcast, Dr. Scott Sherr sits down with JJ Virgin — nutrition expert, bestselling author, and founder of the Health Business Growth Collective — to explore how healthcare practitioners can build trust, authority, and impact in today's rapidly evolving landscape.

    With the rise of AI and what JJ calls a "trust recession," the traditional ways of building a practice are no longer enough. Instead, practitioners must learn how to stand out as a trusted authority — combining credibility, authenticity, and real-world proof.

    JJ breaks down her powerful "Trusted Authority Framework," explaining how clinicians can differentiate themselves, connect with patients, and grow their influence without becoming influencers.

    This episode is a must-listen for practitioners looking to grow, scale, and future-proof their practice in the age of AI.

    Join us as we delve into:

    • The "Trust Recession" and why it's reshaping healthcare

    • The difference between being an influencer vs a trusted authority

    • Why vulnerability and storytelling build trust faster than credentials

    • How to develop a contrarian stance that defines your expertise

    • The power of patient stories as proof (and why they outperform credentials)

    • Why most practitioners struggle with imposter syndrome — and how to reframe it

    This episode is for you if:

    • You're a practitioner looking to grow your practice

    • You want to build authority without becoming a social media influencer

    • You're navigating AI, personal branding, and patient trust

    • You want to stand out in a crowded health and wellness space

    You can also find this episode on…
    YouTube: https://youtu.be/rmyDXStM_Dk

    Find more from JJ Virgin
    Website: https://jjvirgin.com
    Health Business Growth Collective: https://hbgc.co
    Instagram: https://www.instagram.com/jj.virgin/

    Find more from Health Optimization Medicine and Practice (HOMeHOPe):
    Website: https://homehope.org/
    Instagram: https://www.instagram.com/homehopeorg/
    HOMeHOPe Conference 2026: https://homehope.org/homehope-conference-2026
    Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at https://homehope.org/products/clinical-metabolomics

    Find more from Troscriptions:
    Website: https://troscriptions.com/
    Instagram: https://www.instagram.com/troscriptions/
    Use POD10 to get 10% OFF your Troscriptions purchase at https://troscriptions.com/collections/our-products

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    47 min
  • Mental Health Starts at the Cellular Level | HOMe Podcast #007
    Apr 22 2026

    In this episode of the Health Optimization Medicine Podcast, Boomer Anderson, Dr. Ted Achacoso, Dr. Scott Sherr, and Jodi Duval explore mental health through the lens of health optimization medicine.

    Rather than viewing mental health as a set of diagnoses, the conversation reframes it as a function of cellular health — where brain function is driven by mitochondrial performance, inflammation, nutrient status, and environmental inputs.

    From neurotransmitter imbalances to brain inflammation and the gut-brain-microbiome axis, this episode breaks down how modern stressors, lifestyle, and environment impact mental health at the cellular level.

    Most importantly, the team explains why true mental health optimization must begin with optimizing the health of the cell.

    Join us as we delve into:

    • Why mental health should be viewed at the cellular level
    • The role of mitochondria in brain energy and signaling
    • Brain inflammation and its impact on mood and cognition
    • The gut-brain-microbiome axis and neurotransmitter production
    • Why stress, sleep, and environment drive mental health outcomes

    This episode is for you if:

    • You struggle with brain fog, anxiety, or low mood
    • You want a deeper, root-cause understanding of mental health
    • You're a practitioner looking beyond traditional psychiatry
    • You want to optimize cognitive performance and resilience

    You can also find this episode on…
    YouTube: https://youtu.be/5xqAzkMUpBs

    Find more from Health Optimization Medicine and Practice (HOMeHOPe):
    Website: https://homehope.org/
    Instagram: https://www.instagram.com/homehopeorg/
    Virtual Symposium 2026: https://homehope.org/homehope-virtual-symposium-2026

    Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at https://homehope.org/products/clinical-metabolomics

    Find more from Troscriptions:
    Website: https://troscriptions.com/
    Instagram: https://www.instagram.com/troscriptions/

    Use POD10 to get 10% OFF your Troscriptions purchase at https://troscriptions.com/collections/our-products

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    28 min
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