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In the final episode we go over the last details about doula care we haven't covered yet so that our host, Iman, can finally decide if she should get a doula or not. To wrap up, all of the guests come back to discuss the remaining logistics, like when you should hire a doula, the importance of finding the right doula for you, and how much doula services typically cost in the United States. At the end, Iman finally reveals her decision on whether or not she’ll get a doula…and she also brings up a HUGE elephant in the room that she hasn’t mentioned yet, but that remains a really important part of this conversation.

• Wanna know more about the people and organizations our guests shouted out in this episode? Check out: Birthmark and Your Uncompromised Path NOLA
• Find out more about the Institute of Women and Ethnic Studies (IWES)
• Wanna know more about doulas? Check out our doula awareness campaign, You Deserve A Doula.

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“Black maternal health is a public health crisis.” - Dr. Veronica Gillispie-Bell

It is impossible to critically discuss maternal and child health in the US without talking about race and the challenges Black birthing families face; but luckily, doulas play a crucial role in addressing health disparities and closing equity gaps. In this episode, Tasia, Arlet, Jen, and Dr. Gillispie-Bell share their perspectives on how systemic racism and bias in healthcare affect Black mothers, and how doulas can serve as advocates to ensure they are seen, heard, and properly cared for. From firsthand experiences to observed patterns and trends, they highlight why it’s so important for Black birthing families to have doulas to support them in navigating a healthcare system that often overlooks their concerns, ignores their pain, and doesn’t treat them with the dignity and respect they deserve.

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Ever wondered what it takes to become a doula? This episode centers features Tasia and Jen as they share their journeys into this field and the special training they received that has shaped their practices and their philosophies about doula work. They emphasize the need to establish trust not only with the birthing person, but with their family and/or partner, as well, and this episode explores how doulas complement family units and establish relationships with whole families to meet everyone's needs.

• Wanna know more about the people and organizations our guests shouted out in this episode? Check out: Sista Midwife Productions, Nicole Deggins | Birthmark Doulas | Covenant House
• Find out more about the Institute of Women and Ethnic Studies (IWES)
• Wanna know more about doulas? Check out our doula awareness campaign, You Deserve A Doula.

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In this episode we hear from Allison, Arlet, Tasia, and Jen as they recount real birth stories from the perspectives of birthing people and doulas themselves. The episode shares information such as how doulas educate birthing families, what it means to create a birth plan, the kinds of support doulas provide during labor — hands on, emotionally, and otherwise — and how they help you advocate for yourself.

• Wanna know more about the people and organizations our guests shouted out in this episode? Check out: Birthmark and Labor and Love
• Find out more about the Institute of Women and Ethnic Studies (IWES)
• Wanna know more about doulas? Check out our doula awareness campaign, You Deserve A Doula.

Have questions? Contact us on social at: Instagram, Facebook, LinkedIn

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In this inaugural episode, host Iman Shervington invites you on a journey into deciding whether or not she should get a doula. Mothers Arlet and Allison, doulas Jen and Tasia, and OB/GYN Dr. Veronica Gillispie-Bell break down the basics by explaining what a doula is and what a doula does to support healthy birthing experiences. They also clarify the difference between a doula and a midwife, and they share details about the kinds of services that doulas typically provide.

• Find out more about the Institute of Women and Ethnic Studies (IWES)
• Wanna know more about doulas? Check out our doula awareness campaign, You Deserve A Doula.

Have questions? Contact us on social at: Instagram, Facebook, LinkedIn

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Should I Get A Doula? is the newest podcast from the Institute of Women and Ethnic Studies (IWES), this time hosted by IWES’ own Sr. Director of Media & Communications, Iman Shervington...and yes, she is the daughter of our previous Healing Is the Revolution (HITR) host, Dr. Denese Shervington! In true HITR fashion Iman speaks one-on-one with special guests to get their firsthand experiences, insights, and reflections on their journeys with doula care - going from the concrete to the psychological.

Over five episodes, Iman speaks with doulas, birthing people, and an OB-GYN to answer every question we could think of relating to doulas and how they can support healthy pregnancies. Guests answer questions like: What are doulas and what services do they provide? How do you find a doula? When should you hire a doula? How much do they cost? - and so much more! Follow HITR to catch the first episode when it drops on November 12.

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This episode explores the concept of freedom in two very different expressions. First, we hear back from Arnold, who exemplifies the idea that 60 is the new age of enlightenment. With every year, Arnold has found it easier to let go of his anxieties, his control, and the ghosts of his past that haunt him. Thanks to this new approach to life, Arnold has shed many of his self-imposed constrictions and found a new zest for life. While Arnold is thriving in his version of stability, Jasmine, on the other hand, is “always in transition.” While that may sound like a bad thing, to Jasmine it truly is not, as it is the constant on her journey to healing and to her truest self. Find out what freedom and evolution mean to these two unique souls as you simultaneously explore what it means to you.

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