Healing What Still Hurts: 4 Steps to Break Free from Past Pain
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Healing What Still Hurts: 4 Steps to Break Free from Past Pain
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Heartbreak can leave behind more than memories—it can leave wounds that distort your self-worth, faith in love, and trust in your discernment. In this powerful episode, we’re confronting the unresolved pain from past relationships that keeps you guarded, confused, or afraid to love again. Elana walks you through four healing steps rooted in biblical truth and emotional wisdom—so you can finally let go of what hurt you and make room for what God has for you.
You’ll learn how to:
- Name the real wound so it can be treated, not repeated
- Grieve with God and not in isolation
- Reset your identity in Christ (not your past)
- Rebuild boundaries and date with peace, not pressure
You don’t have to carry the old pain into your future. There is healing. There is hope. And yes, there is love after heartbreak.
🔁 Next Steps❤️ Loved this episode? Here’s how to stay connected:
- ✍️ Leave a review on Apple or Spotify—it helps more sisters find the show!
- 📥 Download the free Heal, Then Love workbook to start your healing journey: click to download
- 💬 Share it with a friend who’s still hurting from a past relationship.
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