Couverture de Healing, Unfiltered: Real Life, Real Talk, Real Healing

Healing, Unfiltered: Real Life, Real Talk, Real Healing

Healing, Unfiltered: Real Life, Real Talk, Real Healing

De : Healing Unfiltered
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 Taking my multitude of life experiences from my abusive marriage that ended in suicide, solo parenting teenage girls, tiny house & off-grid living, finding my soulmate & almost losing him, and sharing how I have come away from it all with a grateful heart, a positive attitude, & a healed soul. While also sharing my spiritual journey that has lead me to creating this podcast & share my story, in the hopes to help other heal & find and spread their light that is in them. Disclaimer: The information provided here is for general informational purposes only and is not intended to be a substitute for professional legal or health advice. Always consult with a qualified professional regarding your specific circumstances.Copyright 2025 Healing, Unfiltered Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle Spiritualité
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    • Shame’s Disguise: People-Pleasing, Perfectionism & Proving Yourself

      Shame’s Disguise: People-Pleasing, Perfectionism & Proving Yourself
      May 4 2025

      10 Shame’s Disguise: People-Pleasing, Perfectionism & Proving Yourself

      Explicit

      Today’s episode is one that I think hits close to home for so many of us on this healing journey. We’re talking about shame—but not the loud, obvious kind. We’re talking about the quiet shame. The kind that hides in things we thought were just part of our personality: people-pleasing, perfectionism, and proving ourselves constantly.

      [00:50.178] What Shame actually is.

      [01:52.876] The ways Shame shows up.

      [02:04.276] People-Pleasing.

      [04:06.008] Perfectionism.

      [06:12.829] Proving.

      [08:52.018] Ways to help heal.

      [11:49.730] Affirmations for Healing

      [16:23.933] I Love You.

      Healing, Unfiltered: Real Life, Real Talk, Real Healing website

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      18 min
    • The Duality of Control - Part 2: The Illusion of Control

      The Duality of Control - Part 2: The Illusion of Control
      Apr 27 2025

      9 The Duality of Control - Part 2: The Illusion of Control

      Explicit

      Last week we started our discussion on The Duality of Control and what it looks like to be controlled in our relationships, and how it quietly steals pieces of who you are. This week we’re doing a 180. And we’re going to look in the mirror and see how being controlled, has turned us into trying to control everything.

      [01:23.786] The Illusion of Control

      [02:30.581] How Control Shows Up

      [04:03.233] What control looks like in my life.

      [12:12.402] How to learn to let go.

      [15:16.610] Affirmations for Healing

      [18:32.249] I Love You.

      Healing, Unfiltered: Real Life, Real Talk, Real Healing website

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      Copyright 2025 Healing, Unfiltered

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      21 min
    • The Duality of Control - Part 1: Being Controlled

      The Duality of Control - Part 1: Being Controlled
      Apr 20 2025

      8 The Duality of Control - Part 1: Being Controlled

      Explicit

      This week we’re going to discuss what it looks like to be controlled in a relationship, how it affects us, and how we can heal from it. Next week, we’ll discuss how being controlled causes us to be controlling.

      [00:19.738] What does control look like in real life?

      [03:04.237] Red Flags & Subtle Signs

      [03:44.349] What control looked like in my life.

      [11:09.294] The damage being controlled cuases.

      [12:44.973] Affirmations for Healing

      [15:46.801] I Love You.

      Healing, Unfiltered: Real Life, Real Talk, Real Healing website

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      Copyright 2025 Healing, Unfiltered

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      19 min
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