Healing Through Habits {Part 3. Alcohol & Sugar} E13
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Healing Through Habits {Part 3. Alcohol & Sugar} E13
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We are creatures of habit, and highly trainable. The trick is to make healthy daily choices as they naturally become your new daily habits!
To complete this mini series I continue my journey of changing my alcohol and sugar habits and I go deep into why life-depleting substances are so challenging to give up in the first place.
This stream seeds the process of identifying potentially sabotaging behaviours that are affecting all of you - mind, body and soul. I share this so you are inspired to get to know who you are without your pleasure-seeking habits… who you are beyond the over-stimulation, chronic dehydration, daily dopamine hits, addictions, emotional suppression and emotional dependence - and you can experience a whole new level of liberation, health, wellness & happiness.
Date Published: 22.6.29
Time: 1hr 16min
https://www.grailleadership.earth/streamingwisdom
This is the concluding episode of Healing Through Habits: Your Vitality Well - a 3 part series kicking-off Season 2 of Streaming Wisdom.
Relish away :)
