This episode is one of the most vulnerable conversations I’ve shared.

I speak openly about my separation and the path leading toward divorce, including the loss of trust, dishonesty, and infidelity that changed everything. I share the grief of letting go of a life I once believed in, the pain of starting over, and the reality of finding yourself at rock bottom when the future you imagined disappears.

This isn’t a tell-all. It’s an honest reflection on choosing truth, rebuilding self-trust, and allowing something to end so something more aligned can begin.

If you’re navigating heartbreak, betrayal, or the fear of beginning again, this episode is for you. Sometimes unbecoming is the most necessary part of healing.

In this episode, I talk about what it means to come back different and choose myself all over again. I open up about navigating forgiveness, family wounds, and the fear of running out of time, while also learning to trust my own process. I share how my retreat opened my eyes, why I created the 75 Hard Rooted Challenge, and how I’m rebuilding my life with intention, consistency, and purpose.

This episode is real, honest, and a reminder that you’re allowed to start your story again whenever you feel called to. If you’re in a season of shifting, reclaiming, or rewriting who you are, this one is for you.

My mom is trying to mend our relationship after years of distance and her untreated mental illness & and I’m trying to figure out how to meet her there without reopening my wounds.

This episode gets real about the mother wound, mental health, and the tools that help me stay grounded while I heal.

I talk about using things like weed to cope but also how sometimes those “aids” can turn into avoidance if we’re not careful.

Thank you for tuning in and holding space 🫂 I hope my story can encourage you to do the same for yourself.