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Healing Mindset

Healing Mindset

De : Healthy Mind By Avik ™
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The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves compassion. And your story deserves to be heard.© 2035 . All rights reserved. Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • Sean Olaiore on Where Science, Psychology, and Spirituality Meet in Everyday Healing

    Sean Olaiore on Where Science, Psychology, and Spirituality Meet in Everyday Healing
    Jun 8 2026
    What if the parts of you you’ve been told to separate were never meant to be apart? In Healing Mindset, hosted by Nazish, this conversation with Sean Olaoire gently dissolves the divide between logic, emotion, and spirit.This episode is for anyone feeling torn between belief systems or searching for deeper meaning during uncertain times. You’ll walk away with a grounded understanding of how integration—not separation—creates clarity, peace, and a more honest way of being human.About the Guest:Sean Olaoire is a Catholic priest, licensed clinical psychologist, and author. He has served internationally and explores the intersection of consciousness, spirituality, and human experience.Episode Chapter:00:00 – Introduction: Three worlds we were taught to separate03:20 – What “Christ consciousness” really means08:15 – The illusion of separation in human identity13:40 – Science vs spirituality: the false conflict18:25 – Balancing masculine and feminine energies23:10 – Simple practices to reconnect with self27:45 – Redefining perfection and personal growthKey Takeaways:Integration creates inner peace; separation creates confusionAwareness of shared humanity dissolves judgmentBalance logic with intuition for deeper wisdomNature, silence, and presence reconnect inner clarityGrowth comes through falling and returning, not perfectionHow to Connect With the Guest:Website: https://spiritsinspacesuits.com🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthawareness #spiritualgrowth #selfawareness #innerhealing #mindfulness #personaldevelopment #emotionalwellbeing #consciousliving #healingjourney #selfdiscovery #humanconnection #innerpeace #growthmindset
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    27 min
  • The Search for the Perfect Guitar and Finding Presence Within with Richard Perry

    The Search for the Perfect Guitar and Finding Presence Within with Richard Perry
    Jun 6 2026
    What if the thing you’re chasing isn’t the real goal? On Healing Mindset, hosted by Nazish, this conversation with Richard Perry explores how a lifelong search—through music, business, and inner work—becomes a path back to presence.This episode is for anyone feeling the pressure to “arrive” somewhere. Richard shares how creativity, meditation, and deep listening helped him shift from chasing outcomes to living with awareness, patience, and contentment. You’ll walk away with a quieter, steadier way to relate to yourself and your journey.About the Guest:Richard Perry is an entrepreneur, mediator, and author of In Search of the Perfect Guitar. His work explores creativity, awareness, and the inner journey through lived experience.Episode Chapters:00:00 – The deeper meaning behind searching03:20 – How a guitar became a path to awareness07:45 – Sound, meditation, and presence12:10 – The space between notes and thoughts17:05 – Why the journey matters more than arrival22:30 – Triggers, gratitude, and daily awareness27:10 – From achievement-driven to purpose-led livingKey Takeaways:The search often points back to self-awareness, not the goalListening deeply can transform relationships and inner calmSmall “triggers” can bring you back to the present momentContentment is more sustainable than constant highsInner work reshapes how you lead, create, and connectHow to Connect With the Guest:Website: theperfectguitar.com🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mindfulness #selfawareness #personalgrowth #mentalwellness #presence #meditationpractice #creativity #innerjourney #healingmindset #emotionalwellbeing #consciousliving #gratitudepractice #selfreflection #growthmindset
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    27 min
  • Turning Your Untold Story Into Healing and Self-Understanding with Johnzelle Anderson

    Turning Your Untold Story Into Healing and Self-Understanding with Johnzelle Anderson
    Jun 5 2026
    Some stories live quietly inside us for years, waiting for a voice. In The Healing Mindset hosted by Nazish, this episode explores what happens when we finally give those stories space to exist.This conversation is for anyone carrying something unspoken—whether from shame, confusion, or simply not knowing where to begin. Johnzelle Anderson shares how storytelling, especially through memoir, becomes more than expression—it becomes a path to clarity, self-respect, and emotional freedom.About the Guest:Johnzelle Anderson is a licensed therapist, author, and storyteller. His memoir Mix Tape explores identity, race, and mental health through honest, lived experiences.Episode Chapters:00:00 – Why untold stories stay with us03:45 – Books that shaped honest storytelling07:30 – Venting vs true healing11:20 – Patterns revealed through writing15:10 – Holding space for others and self19:40 – Life after publishing a memoir23:30 – Message for those afraid to shareKey Takeaways:Healing requires more than expression—it needs reflectionPatterns repeat until we pause and notice themSelf-care routines help you hold space for othersYour story doesn’t need perfection to matterUntold stories carry an emotional costHow to Connect With the Guest:Website: https://www.johnzelle.coInstagram: https://www.instagram.com/johnzelle_🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #healingjourney #storytellingheals #selfgrowth #emotionalwellbeing #innerhealing #memoirwriting #personaldevelopment #selfawareness #authenticliving #healingmindset
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    19 min
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