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Healing Mindset

Healing Mindset

De : Healthy Mind By Avik ™
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The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves compassion. And your story deserves to be heard.© 2035 . All rights reserved. Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Psychologie Psychologie et psychiatrie Tous les jours
Épisodes
  • Healing Mindset and Self-Love: Reprogramming Your Subconscious Mind with Mike Murphy

    Healing Mindset and Self-Love: Reprogramming Your Subconscious Mind with Mike Murphy
    Oct 11 2026
    What if healing is less about staying positive and more about finally getting to know yourself? On The Healing Mindset, host Ria sits with Mike Murphy to explore why old patterns keep repeating and how they begin to loosen.Mike shares the intention practice that helped him rebuild his life, and why slipping up never means starting over.About the Guest:Mike Murphy is an author and course creator based in California, and founder of Mountains of Hope, a healing center in Colombia. A father of four and grandfather of ten, he draws on his own journey through a troubled youth and recovery.Key Takeaways:Healing begins with knowing, accepting, forgiving and then loving yourself.You are not your thoughts. You can choose where your attention rests.Much of what we believe was absorbed in childhood, and it can be gently rewritten.Write your intentions as if they already exist, across each area of life.When you slip up, you do not give up. You begin again from further along.Connect With the Guest:Website: https://mikemurphyunfiltered.com Mountains of Hope: https://mountainsofhope.com Instagram: https://www.instagram.com/mikemurphyunfiltered/ YouTube: https://www.youtube.com/@MikeMurphyUnfiltered Facebook: https://www.facebook.com/MikeMurphyUnfilteredEpisode Chapters (approx.):[00:00] A Quiet Strength: opening reflection on meeting pain with tenderness [01:30] Meet Mike Murphy: family, books and a healing center in Colombia [02:30] What a Healing Mindset Really Means: from the head back to the heart [06:00] Why We Stay Stuck: personality, victimhood and reclaiming purpose [09:00] Childhood Programming and the Subconscious Mind [13:30] Six Intentions and a Cassette Tape: the practice that rebuilt Mike’s life [21:30] When You Slip Up: staying consistent through doubt and hard days🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #thehealingmindset #mikemurphy #healingmindset #selflove #subconsciousmind #reprogramyourmind #intentionsetting #innerhealing #childhoodprogramming #manifestation #lawofattraction #emotionalhealing #personalgrowth
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    22 min
  • Healing Mindset and Self-Compassion: Tiffany Sharp on the Messy Middle

    Healing Mindset and Self-Compassion: Tiffany Sharp on the Messy Middle
    Oct 9 2026
    Healing rarely looks the way it does online. If you have ever wondered why you are not over it yet, or felt ashamed for still struggling, this conversation is for you.On The Healing Mindset, host Niharika talks with Tiffany Sharp about healing as an ongoing process, the self-doubt and comparison that keep us stuck, and why self-compassion comes before change. You will leave with gentle, practical ways to come back to yourself.About the Guest:Tiffany Sharp is the founder of The Diamond Place, which supports women rebuilding after hardship. She is based in Denver, Colorado.Key Takeaways:A healing mindset is not being healed. It is accepting the process, hard days included.Comparison feeds shame. Speak to yourself as you would to a friend.Name the emotion. Tiffany finds it loosens its hold.Find what settles your nervous system: breathing, meditation, or for Tiffany, cold plunging.Find people who can hold space when you cannot.Connect With the Guest:Website: https://www.thediamondplace.orgInstagram: https://www.instagram.com/diamondsbreakthecycleLinkedIn: https://www.linkedin.com/company/the-diamond-place/about/YouTube: https://www.youtube.com/channel/UCd4Iq_uFmPL-P54OQ2y07twEpisode Chapters:[00:00] Pain as a Teacher (approx.) - Healing as a way of walking through the world[01:30] Healing Is Not the Same as Healed (approx.) - The biggest misconception about a healing mindset[04:30] Why We Struggle to Heal (approx.) - Self-doubt, comparison, and the stories social media tells[07:00] The First Shift Is Self-Compassion (approx.) - Every day is a new day[10:00] Healing in Everyday Life (approx.) - Releasing shame, breathing, and settling the nervous system[13:00] Where to Begin (approx.) - Community, naming the emotion, and the messy middle[16:30] Coming Back to Yourself (approx.) - Setbacks, grace, and the question: what if you are not broken?🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #thehealingmindset #healingmindset #selfcompassion #healingjourney #innerhealing #healingisnotlinear #traumahealing #nervoussystemregulation #emotionalhealing #personalgrowth #womenshealing #thediamondplace #tiffanysharp
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    22 min
  • Healing Mindset and the Subconscious Mind: Leo Dulay on Changing Patterns

    Healing Mindset and the Subconscious Mind: Leo Dulay on Changing Patterns
    Oct 9 2026
    Most of us carry old stories about who we are and what we deserve. If you keep repeating the same patterns and wonder why positive thinking never lasts, this conversation is for you.On The Healing Mindset, host Ria talks with Leo Dulay about healing the subconscious mind, finding the root cause behind triggers, and why feeling stuck is a signal, not a sentence. You will leave with a gentler way to begin, one belief at a time.About the Guest:Leo Dulay spent 22 years in the corporate world before a layoff during COVID led him to NLP and hypnotherapy. He now teaches both and is the author of You Are Not Your Past.Key Takeaways:Forced positivity can help for a while, but Leo finds it fades until the root cause is addressed.Being open is not reliving the past. It is changing how you think about it.Acknowledging where you are is the beginning.Start with awareness: notice the patterns and beliefs you keep defaulting to.Setbacks are not your fault. One belief, one pattern, one decision at a time.Connect With the Guest:Website, book, free discovery call and self-hypnosis app: https://leodulay.comEpisode Chapters:[00:00] The Stories We Tell Ourselves (approx.) - Healing as something we choose[01:30] Meet Leo Dulay (approx.) - 22 corporate years, a layoff, and a new path[02:30] What a Healing Mindset Really Is (approx.) - The subconscious mind and the limits of forced positivity[05:00] Why We Stay Stuck (approx.) - Openness, acknowledgment, and the root cause[08:30] Healing in Everyday Life (approx.) - Small shifts, fewer triggers, calmer relationships[12:30] Where to Begin (approx.) - Stuck is a signal, not a sentence[15:30] When Old Patterns Return (approx.) - It is not your fault, and there is a new beginning🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #thehealingmindset #healingmindset #subconsciousmind #innerhealing #healingjourney #personalgrowth #mindsetshift #selfawareness #hypnotherapy #nlp #selfhypnosis #youarenotyourpast #leodulay
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    18 min
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