The holidays end, the lights come down, and suddenly the quiet hits harder than expected. In this episode, we talk honestly about seasonal sadness, holiday grief, and the many ways loss shows up when the world turns gray.

Through personal stories—including the sudden passing of a beloved aunt just days before Christmas—we explore grief tied to weather, loneliness, disrupted traditions, and the lives we thought we’d be living by now. We unpack Seasonal Affective Disorder, post-holiday lows, and the kind of faith that’s rooted in compassion, not judgment.

This conversation reframes control—not over what happens, but over how we respond. We talk therapy as regular maintenance (not a crisis-only option), and share practical tools you can actually use on hard days: breathwork, short meditations, journaling, prayer, nervous system resets, and community check-ins. We also widen the definition of grief to include body changes, identity shifts, surgeries, moves, and dreams that didn’t land—because loss isn’t a competition, and it all deserves care.

If you’re navigating January heaviness, seasonal depression, or quiet grief, you’re not broken—you’re human. Feel what needs to be felt. Then choose one small practice to anchor the day and one person to reach out to. Feelings are weather, not identity.

If this episode resonates, follow, rate, and share it with someone who needs a gentle guide through the dark. Visit miraclesdirectory.com for resources and community support, and join us for Ask Lynn inside our community to get your questions answered.

If you're looking for a healing hero OR you are a healing hero and want to be listed on our directory click here to start your journey.

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If you enjoyed this podcast please like, comment and share with your community. Let's spread and create miracles together.

What if healing—and selling—weren’t about effort, but about release?

In this episode, we sit down with magnetism strategist Ana Xenia Macko to explore how nervous system regulation, honest communication, and energetic alignment create effortless attraction in both life and business. We unpack why healing is less about forcing forgiveness and more about letting the body release what it’s been holding.

Anna shares discreet, real-time tools you can use anywhere—journaling-and-destroying, gentle self-talk, the butterfly hug, breathwork—to regulate emotions without derailing your day. We also dive into micro-expressions and face reading, revealing how mixed signals quietly sabotage trust, credibility, and sales.

We wrap with a powerful reframe on goals, biology, and presence—why chasing repels, why “you at the top of the pyramid” matters, and how designing your environment supports sustainable success.

If you’re ready to stop chasing and start attracting, press play.

If you're looking for a healing hero OR you are a healing hero and want to be listed on our directory click here to start your journey.

Don't forget to follow us on Social:
Instagram
Facebook
TikTok
YouTube
LinkedIn

If you enjoyed this podcast please like, comment and share with your community. Let's spread and create miracles together.

Feeling overwhelmed by obligation and burnout? This episode explores how shifting from “I have to” to “I choose to” can revive your passion, restore your breath, and reconnect you to purpose.

Using the vivid metaphor of drowning in the shallow end, we name the real struggle: balancing passion, identity, and responsibility. You'll learn how to stand up—with boundaries, clarity, and support—and finally stop doing it all alone.

🎧 In this episode:
• Why balance is the core challenge
• Passion as identity—and how we lose it
• The shallow-end drowning metaphor for overwhelm
• “Standing up”: the role of choice, consent & boundaries
• Dismantling the “so strong” label and releasing guilt
• Reframing responsibility vs execution
• Delegating clearly—at home and work
• How to build a village of community support
• Mapping your passions through peak moments
• Embracing many passions, not just one
• An open invitation to Ask Lynn (energy work + live Q&A)

🔮 Special Event – Ask Lynn (Live Q&A with Channeling & Energy Work)

🗓️ Date: January 6, 2026
⏰ Time: 7:00 PM EST
📧 RSVP: Email concierge@miraclesdirectory.com
to get access.
📌 The link will be shared in the video notes.

✨ Come feel seen. Ask questions. Light yourself back up.
Don’t forget to like, subscribe, and share with someone who needs this.

If you're looking for a healing hero OR you are a healing hero and want to be listed on our directory click here to start your journey.

Don't forget to follow us on Social:
Instagram
Facebook
TikTok
YouTube
LinkedIn

If you enjoyed this podcast please like, comment and share with your community. Let's spread and create miracles together.