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Heal The Hurt

Heal The Hurt

De : Kenny Weiss
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Hi, I'm Kenny Weiss 👋 Welcome to Heal the Hurt. My podcast is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional authenticity. I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love and more.Kenny Weiss Développement personnel Réussite personnelle
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    • Why Narcissists Can’t Handle Authentic People | Childhood Trauma Explained | Kenny Weiss
      Oct 14 2025

      What really happens when a narcissist encounters an authentic person?In this video, Kenny Weiss breaks down the psychology behind narcissistic behaviour, authenticity, and how unresolved childhood trauma shapes both.Learn how to:* Recognize the signs of codependence and false empowerment* Understand the roots of narcissism in childhood* Heal your inner child and reclaim your authentic self* Detach from toxic dynamics and rebuild self-worthThis isn’t just theory — it’s about real transformation.If you’ve ever asked:👉 Why do I attract narcissists?👉 How can I live authentically after childhood trauma?👉 What does true healing look like?This video is for you.📘 Explore more insights and free resources: https://kennyweiss.net📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🎧 Subscribe for weekly videos on emotional mastery, trauma recovery, and authentic living.#ChildhoodTrauma #Narcissism #Authenticity #HealingJourney #SelfWorth #InnerChildHealing #CodependencyRecovery #EmotionalIntelligence #PersonalGrowth #LifeCoach🕒 Chapters (Timestamp Outline)0:00 – What happens when a narcissist meets an authentic person0:46 – Why narcissists avoid authentic people1:40 – Authenticity and childhood trauma3:00 – The difference between needs and wants4:00 – How childhood shame creates false empowerment5:00 – Recognizing your inherent value and worth6:30 – Why narcissists can’t manipulate authentic people8:00 – The “pizza” metaphor: learning to accept rejection10:00 – Authentic people embrace criticism and feedback12:00 – Why the need to be right destroys connection13:30 – The power of being wrong and emotionally mature15:00 – How emotional immaturity keeps us stuck16:30 – The path to authenticity through healing and growth18:00 – Vulnerability and the power of showing imperfections#Narcissist #AuthenticPerson #ChildhoodTrauma #HealingJourney #EmotionalHealing #TraumaRecovery #MentalHealthAwareness #SelfAwareness #BreakTheCycle #HealingFromNarcissism #TruthHurts #InnerPeace #SelfLoveJourney #ToxicRelationships #PowerOfAwareness #KnowYourWorth #NarcissisticAbuseRecovery #HealingChildhoodWounds#EmotionalIntelligence #AuthenticityMatters #MindsetShift #PersonalGrowth🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter Hi, I'm Kenny Weiss 👋I teach the four pillars of the Authentic Self Cycle: Truth, Responsibility, Healing, and Forgiveness. I will do my best to provide you with the knowledge, skills, and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self-sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, and the worst day cycle so you can reclaim your authentic self. #kennyweiss #worstdaycycle #kennyweisslifecoach

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      20 min
    • The Consequences of Leaving a Narcissist: What Really Happens When You Walk Away | Kenny Weiss
      Oct 5 2025

      What really happens when you leave a narcissist? Whether you’re stepping away for a few days or ending the relationship for good, the consequences can be life-changing — and often overwhelming.In this video, I explain:* The difference between a narcissist and a falsely empowered codependent (many people confuse the two).* What you’ll experience when you leave temporarily vs permanently.* How narcissists use anger, abandonment wounds, and manipulation when you separate.* The dangers of parental alienation if children are involved.* Why trying to “fix” a narcissist always backfires.* How to protect yourself emotionally, financially, and legally when leaving.👉 If you’re unsure whether you’re with a narcissist or a falsely empowered codependent, watch my video: “Are They a Narcissist or Codependent?”👉 If you’re leaving a narcissist and have children, please learn about parental alienation. It could save your child years of pain.This video isn’t just about survival — it’s about clarity, boundaries, and protecting your healing journey.📌 Share your experience in the comments. You’re not alone.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter 0:00 – Introduction: The consequences of leaving a narcissist0:20 – Are they truly a narcissist or a falsely empowered codependent?1:20 – Key difference: Narcissist vs falsely empowered codependent3:59 – Short separation: What happens when you leave temporarily4:48 – Abandonment wounds & anger response6:50 – The “savior trap” and codependent cycle9:00 – Childhood wounds that keep you stuck12:07 – Gaslighting and manipulation tactics12:23 – Permanent separation: What really happens when you leave13:31 – Parental alienation explained16:04 – Protecting yourself financially and legally17:19 – Character assassination and smear campaigns17:47 – Final advice & next stepsHi, I'm Kenny Weiss 👋I teach the four pillars of the Authentic Self Cycle: Truth, Responsibility, Healing, and Forgiveness. I will do my best to provide you with the knowledge, skills, and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self-sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, and the worst day cycle so you can reclaim your authentic self. leaving a narcissist, consequences of leaving a narcissist, breakup with narcissist, narcissist consequences, narcissist relationship, narcissist manipulation, narcissist vs codependent, falsely empowered codependent, parental alienation narcissist, narcissist recovery, narcissist abuse healing, narcissist separation#Narcissist #NarcissisticAbuse #LeavingANarcissist #HealingFromNarcissist #ToxicRelationships #EmotionalHealing #NarcissistRecovery #ParentalAlienation #Codependency #BreakFree #HealingJourney #RelationshipAdvice #StopTheCycle#kennyweiss #worstdaycycle #kennyweisslifecoach

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      19 min
    • Are You Feeling Empty, Blank, Numb, and Disconnected from Yourself? | Kenny Weiss
      Sep 23 2025

      Feeling empty, blank, numb, or disconnected? You are not broken. These feelings are often rooted in unresolved childhood shame and trauma that taught you to disconnect as a protection mechanism. In this video, Kenny Weiss explains the root cause, real-life examples, and practical steps you can start today to reconnect with yourself and reclaim your inherent power.


      What you’ll learn• Why numbness and emptiness are protective responses from childhood • How emotional definitions are learned from caregivers and culture • The “loss of inherent power” concept and why it causes disconnection • Simple daily practices to validate your worth and heal physical symptoms • Kenny’s 3-step Emotional Authenticity Process: 1) What am I feeling? 2) Where in my body do I feel it? 3) What is my first memory?


      Practical steps mentioned in the video• Start tracking accomplishments each day to validate your worth • Download and use the Feelings Wheel and check in 3–5 times daily • Use the 3-step Emotional Authenticity Process to find original memories to heal • Explore the 10-step Codependence/Recovery guide to give the pain back to the source


      Resources• Feelings Wheel (free) — https://kennyweiss.net/feelings-wheel• Kenny Weiss — Work with Kenny 1:1 — https://kennyweiss.net/book-a-session-with-kenny-weiss


      Chapters0:00 Intro: Are you feeling empty, blank, numb, disconnected? 0:44 How childhood messages steal your power and worth 2:14 Detach, shut down, and why that was a smart child strategy 3:04 Emotions are learned not innate — how emotional definitions form 3:43 Cultural examples: table manners and emotional definitions 5:22 Why emptiness today is replaying childhood shame 6:42 The healing framework: truth, responsibility, healing, forgiveness 9:18 Validate your worth: track daily accomplishments 11:20 Client story: Zyra — tracking small wins changed her health 12:06 Reconnect to yourself: be the parent you needed 14:05 Use the Feelings Wheel — check in 3–5x per day 15:26 The 3-step Emotional Authenticity Process explained 16:09 How to find original memories and trace emotion to childhood 18:00 We replay childhood patterns — the hard truth and choice 19:04 How to begin the healing work and give the pain back 21:00 You now have a choice: stay stuck or do the work


      #ChildhoodTrauma #ShameRecovery #EmotionalHealing


      📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter


      Hi, I'm Kenny Weiss 👋I teach the four pillars of the Authentic Self Cycle: Truth, Responsibility, Healing, and Forgiveness. I will do my best to provide you with the knowledge, skills, and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self-sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, and the worst day cycle so you can reclaim your authentic self. #MentalHealth#Healing#SelfHelp#EmotionalHealing#OvercomeTrauma#InnerHealing#RelationshipHealing#ChildhoodTrauma#ShameRecovery#FeelingEmpty#EmotionalNumbness#KennyWeiss

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      22 min
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