Couverture de Headwind - Cheating the Wind

Headwind - Cheating the Wind

Headwind - Cheating the Wind

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 Host Celeste Skye explores the science and strategy of conquering headwinds in cycling and running. Learn how body position, drafting, cadence control, and smart effort management can save up to 40% of your energy when facing brutal winds. Physics-backed tactics prove that outsmarting resistance beats outmuscling it every time.

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This content was created in partnership and with the help of Artificial Intelligence AI

This episode includes AI-generated content.
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