In this episode of Harts on Fire, Haylie shares her personal journey of discovering she’s a Highly Sensitive Person (HSP)—a realization that made her whole life finally make sense. From always feeling “too sensitive” or “too much,” to understanding that her sensitivity is actually a superpower, she opens up about the deep emotional world of HSPs and what it's like to walk through life feeling everything so intensely.

Jeff—who is not an HSP—joins the conversation to share how their differences show up in everyday life and love. Together, they explore the dynamics of an HSP/non-HSP relationship, what they’ve learned while raising kids (some sensitive, some not), and how honoring these traits has transformed their home.

Haylie also offers practical tips for managing overwhelm, honoring your nervous system, and turning your sensitivity into a source of strength, intuition, and deeper connection.

🎧 Whether you’re a fellow HSP or someone who loves one, this episode will help you feel seen, understood, and empowered.

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Spirituality isn’t always what it looks like on the outside. In this episode, Jeff and Haylie get real about the difference between living a spiritual life and just looking the part. From crystals and affirmations to personal truth and connection, they explore what it actually means to be spiritual. Jeff surprises himself with a few revelations, and Haylie opens up about her own roots, influences, and relationship with spirituality and religion. This warm, honest convo blends humor, insight, and soul—and reminds us that spirituality doesn’t have to be aesthetic to be real.

In this unforgettable episode, we’re joined by New York Times bestselling author Ruth Wariner, who shares her extraordinary journey from a childhood inside a dangerous polygamist cult to building a life rooted in freedom, purpose, and truth. As the niece of infamous cult leader Ervil LeBaron, Ruth was born into a world of violence, poverty, and control. After her father, the prophet was murdered, she faced years of instability and loss—ultimately stepping into the role of caregiver for her younger siblings while still just a child herself.

But Ruth’s story is not just one of survival—it’s one of resilience, courage, and motivation. Her escape from the cult was just the beginning of a powerful transformation that led her to education, healing, and the writing of her bestselling memoir, The Sound of Gravel.

This conversation will move you, challenge you, and remind you of the strength that lives within us all—even in the darkest of places.