Happiness is a Choice: Journaling for Better Days
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Happiness is a Choice: Journaling for Better Days
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This is Part 2 of the Just 4 Today journaling series.
Last week, we talked about choosing yourself.
This week, we’re going deeper.
What if the shift isn’t in your circumstances…
but in your choices?
In this episode, Natasha OrtizFortier shares the realization that hit her square in the forehead:
Happiness isn’t your partner’s job.
Not your kids’.
Not your job’s.
Not your bank account’s.
It’s yours.
This conversation explores self-abandonment, overcommitment, mindset shifts, and the power of pausing long enough to notice what you really need.
Includes:
• A reflection prompt
• A grounding prayer
• An embodied reset
If you’re ready to start defining and choosing your own happiness, the Happiness Is a Choice / Better Days Journal is available through the link in bio at @careerlifeharmony.
📓 Find a journal that support your journey on the Career Life Harmony Payhip page or through the link in bio on Instagram @careerlifeharmony.
Next Sunday: the final installment — Rooted & Rising.
