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Happiness in Progress

Happiness in Progress

De : Danielle Craig
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.© 2022 Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • #156 The Power of What We Say to Ourselves & Others ft. Harry Cohen
    Oct 14 2026
    Have you ever stopped to think about how much power your words have? Not just the words you say to the people around you, but the words you say to yourself? The way we speak can build someone up or tear them down. It can give someone confidence or make them question their worth. And sometimes, the harshest words we hear are the ones coming from our own minds. Today on Happiness in Progress, we're talking about how something as simple as the words we choose can change everything. I'm joined by Dr. Harry Cohen, author of Be the Sun, Not the Salt. Learn what it means to choose to be the sun, rather than the salt. Hang out with Me Watch on Youtube Resources: Buy Be the Sun, Not the Salt
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    33 min
  • #255 Love Worth Everything, Life After Loss ft. musican Will Anderson
    Oct 6 2026

    Will Anderson published his late wife's poetry and went on tour with not only her poetry, but music he made in her memory.

    Six months after his wife Courtney Kampa's tragic passing in November 2022, Will (formerly the lead vocalist of Platinum pop group Parachute) began to write music again.

    Crafting this album entirely alone in Nashville over the course of a year as a eulogy to Courtney, he captures the brutality of loss alongside the joy of getting to love her at all.

    The album, How Little Love Is / How Worth Everything is named for one of Courtney's poems and spans the genres she loved – from heartbreaking orchestral piano ballads to quiet acoustic musings to funky earworm pop songs. Anderson's evocative writing transforms the specificity of his cherished memories of his and Kampa's time together into a sweeping, cosmic, and deeply affecting universal testament to love and loss.

    In this episode:
    - Hear about Will and Courtney's love story
    - How will made it through the early days after Courtney's tragic passing
    - Remembering Courtney through her poetry, and what she taught us about love and life
    - Will's experience touring and sharing his music and Courtney's poetry

    Don't miss:

    WIll's album

    A Bright and Borrowed Light

    Stay connected:

    Join my email list!

    Follow along on Instagram

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    4 min
  • #254 Your Biggest Obstacle is Believing in Yourself Ft. Dr Shadé Zahrai
    Jan 27 2026

    Do you trust yourself?

    In this episode of Happiness in Progress, we dive into the core of self trust and how it impacts our lives. Many of us wait for self confidence.

    Discover insights into personal development and personal growth that challenge the idea of waiting for the 'right time' or 'being ready'.

    In this episode of Happiness in Progress, you're going to hear from Shadé Zahrai about her new book Big Trust. This conversation reframes how we think about confidence, self-belief and personal power. Shadé breaks down why self-trust is built through focus on these four pillars: acceptance, agency, autonomy and adaptability. Find out how you can figure out your weak spot and build confidence in that area.

    Buy Big Trust *
    Connect with Danielle
    Connect with Dr. Zahrai

    Dr Shadé Zahrai is a globally recognized behavioral strategist, scholar-practitioner, and award-winning peak performance educator to Fortune 500s. She is also the author of the new book Big Trust. She as more than 7 million students on LinkedIn Learning, viral educational content that has been viewed over 500 million times, and TEDx talks that have resonated worldwide. You may have seen her in The New York Times, Yahoo Finance, and Fast Company.

    *This is an affiliate link. Using this link doesn't cost you more money, but it does allow me to earn a small portion from the sale. Thank you for your support.

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    33 min
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