In this gripping conclusion of Hans Gustafsson’s story, Part 2 dives into the raw, brutal reality of addiction recovery. Hans shares his experience going cold turkey in jail, enduring months of physical and mental torment. With no choice but to fight through the excruciating withdrawal symptoms, he recounts how writing, fitness, and sheer grit became his lifelines.

Hans opens up about the long road to rebuilding his life—how it took 18 months to fully feel like himself again and why relapse prevention requires more than just willpower. He highlights the importance of having hobbies, adopting a fitness routine, and retraining the brain to embrace normality after years of chaos. His advice is invaluable for anyone struggling with addiction or supporting someone on the road to recovery.

Through powerful anecdotes, Hans reveals how his lowest moments became a turning point, inspiring him to help others break free from the grip of addiction. This episode isn’t just about recovery—it’s about rediscovering life and finding purpose. Hans’ honesty, wisdom, and resilience make this a must-listen for anyone seeking hope and understanding.

If you or someone you know needs help, contact Alcohol and Drug Support (1800 177 833) or seek professional guidance.

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