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Guilt-Free Girl Talk

Guilt-Free Girl Talk

De : Ashli Williams
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 A guilt-free, no shame, free to be YOU podcast. Let's tackle real life shenanigans, laugh and build a community of women who don't have it all figured out and refuse to let societal pressure (or mom life) make them feel less than. Ready or Not, Girl Talk!© 2022 Guilt-Free Girl Talk Développement personnel Relations Réussite personnelle Sciences sociales
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    Épisodes
    • Ep 27: Chillin' In My Kitchen

      Ep 27: Chillin' In My Kitchen
      Jul 21 2022

      In this episode Ashli chats your ear off about her summer, gives an update on #75Hard, introduces you to the 2 new men in her life & asks for your feedback...don't be scared, it's easy. ;)
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      25 min
    • Ep 26: We Can Do (75)Hard Things

      Ep 26: We Can Do (75)Hard Things
      Jun 30 2022

      In this episode I let you in on my plan to start a new 75 day challenge, and of course invite you to do it with me ... because what are friends for?

      I share my love/hate relationship with #75Hard and why I have decided to take the plunge.

      At 10:34 seconds you can hear a plane fly over if you listen close enough, that's what happens when you record in the same town as Pilot Training.

      #75Hard was created by Andy Frisella, these are my thoughts on the program and a brief overview. To learn more about it please visit andyfrisella . com or listen to his podcast episode 14 of Real AF with Andy Frisella.

      Okay, but really, please do it with me...
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      29 min
    • Ep 25: Pill Poppin PMDD

      Ep 25: Pill Poppin PMDD
      Jun 16 2022

      In today's episode I confess to poppin' pills .... of the medial variety. I chat PMDD & the steps I've taken to address it & anxiety, FINALLY. I also remind you that YOU ARE WORTHY.

      Ready or Not, Girl Talk!
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      27 min
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