Couverture de Grow The Fuck Up with Abigail Gordon

Grow The Fuck Up with Abigail Gordon

Grow The Fuck Up with Abigail Gordon

De : Abigail Gordon
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 This is my very interesting podcast

Hosted on Acast. See acast.com/privacy for more information.

Abigail Gordon Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Réussite personnelle Sciences sociales
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    • Ep. 4 - Abigail Gordon(solo episode)

      Ep. 4 - Abigail Gordon(solo episode)
      May 24 2023

      Welcome to the latest episode of Grow The Fuck Up Podcast! This is my first solo episode ever so plz be patient with me :)

      I do a little bit of ranting and it may seem a bit spaced out but I am only going to get better !

      In this episode I discuss

      -What is Grow the F#ck Up Podcast?

      -The reason behind the title "GTFU"

      -Who this podcast is for

      -How we can make adulthood work for us

      -the future of GTFU

      & a brief discussion about the different topics that will be brought up in future episodes

      -self talk, self disipline, & self love

      -our internal reward system

      -brain training

      -trauma

      -stress

      -anger/emotional management (CBT)

      Cognitive behavioral therapy for anger management. (apa.org)

      -rejection therapy

      Rejection Therapy: What It Is and Why You Should Do It [Week 3: Definition Post] - Marcie Writes

      -comfort zone

      -CRIPES(Rob Dial)

      Rob Dial

      & SO much more


      Find more of my content on:


      YouTube: https://www.youtube.com/@gtfupodcast


      Instagram:

      https://www.instagram.com/theabigailgordon

      https://www.instagram.com/growtfuppodcast

      TikTok:


      https://www.tiktok.com/@gtfupodcast

      Hosted on Acast. See acast.com/privacy for more information.
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      21 min
    • Ep. 3 Jared Janacek pt. 2

      Ep. 3 Jared Janacek pt. 2
      May 3 2023

      Join me on my 3rd episode of the "Grow the Fuck Up" Podcast with guest Jared Janacek.

      In this episode, we talk about his personal upbringing and how he changed his mindset from a criminal entrepreneur to a legal business entrepreneur.

      GUEST LINKS:

      https://www.instagram.com/jaredjanacek


      Find more of my content on:

      YouTube: https://www.youtube.com/@gtfupodcast

      Instagram:

      https://www.instagram.com/theabigailgordon

      https://www.instagram.com/growtfuppodcast

      TikTok:


      https://www.tiktok.com/@gtfupodcast

      Hosted on Acast. See acast.com/privacy for more information.
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      1 h et 17 min
    • Ep 2: Elijah A.

      Ep 2: Elijah A.
      Apr 26 2023

      Join me on my second episode of the "Grow the Fuck Up" Podcast with guest Elijah Alexander.


      Topics Discussed -


      the few good aspects of the high school (not in detail)

      the current career path of Elijah Alexander & his hobbies/passions


      GUEST LINKS:


      https://www.instagram.com/thrillbill1


      Find more of my content on:


      YouTube: https://www.youtube.com/@gtfupodcast


      Instagram:


      https://www.instagram.com/theabigailgordon

      https://www.instagram.com/growtfuppodcast

      TikTok:


      https://www.tiktok.com/@gtfupodcast

      Hosted on Acast. See acast.com/privacy for more information.
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      28 min
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