You’ve got big dreams. You’ve created a vision. You know where you want to go. So why does it still feel so far away?

Here’s the missing piece: a vision gives you direction. But it's an intention that gives you purpose - and purpose is what gets you excited to wake up tomorrow.

Intention isn’t just a nice idea. It’s the bridge between the big picture and the ordinary Tuesday. It’s the difference between hoping you’ll have a good day and deciding you’re going to have a good day. And research on your brain’s reticular activating system proves it works - when you set a clear intention, your brain literally starts filtering in the evidence that supports it.

In this episode of Group X Appeal - part two of the VITALITY series - Kimberly and Terry break down the “I” in VITALITY and reveal how to translate your vision into the choices you’re actually making right now.

Discover why replacing “I have to” with “I get to” shifts everything, why “should” sabotages you (spoiler: you shouldn’t “should all over yourself”), and how specificity transforms vague goals into real action.

Learn what to do when your day goes haywire and you start spiraling - because you can always begin again. Explore the power of adjusting your sail (your intention) when life’s storms come. And hear the challenge that could reshape your entire week.

Because a great life isn’t built on perfect days. It’s built on intentional choices, one day at a time.

Follow us on Instagram, Facebook and YouTube - @groupxappeal.

Questions or topic ideas? Email us @ groupxappeal@gmail.com

Get your FREE Guide To Holistic Well-Being here: https://gxaguide.com/

Stay Connected with Kimberly:
- @kimberlyspreenglick on Instagram, Facebook and YouTube
- email: kimberly@theinspiredlifeuniversity.com
- website: www.theinspiredlifeuniversity.com

Stay Connected with Terry:
- @terryshorter on Instagram & Facebook
- email: terry@rippedplanet.com
- website: www.rippedplanet.com

You've Checked Every Box. But Is This the Life You Actually Want to Build?

You've worked incredibly hard. You've achieved goals. You've met expectations. But somewhere along the way, a question crept in: Is this the life I was meant to build?

Sometimes the problem isn't that you're working too little. It's that you're not working toward a vision that actually belongs to you.

In this powerful first episode of an eight-part Vitality series, Kimberly and Terry explore the "V" in V.I.T.A.L.I.T.Y.: Vision.

It's not about setting more goals or checking more boxes. It's about discovering what actually makes you come alive—from the inside out.

Discover the difference between motivation and inspiration, and why one will fade like a warm bath while the other sustains you for a lifetime. Hear Terry's unforgettable story about how a vision board in his office led to the RIPPED program.

Explore why many people spend years chasing a vision that was never theirs to begin with - inherited from parents, teachers, culture, or community expectations. Learn how to ask the deeper questions.

This episode invites you to look within and create a picture of the life you want - not from the outside in, but from your heart outward.

Because as Ralph Waldo Emerson said: "Don't ask what the world needs. Ask what makes you come alive, because what the world needs is more people who have come alive."

You don't need to see the whole staircase. You just need to take the first step.

Follow us on Instagram, Facebook and YouTube - @groupxappeal.

Questions or topic ideas? Email us @ groupxappeal@gmail.com

Get your FREE Guide To Holistic Well-Being here: https://gxaguide.com/

Stay Connected with Kimberly:
- @kimberlyspreenglick on Instagram, Facebook and YouTube
- email: kimberly@theinspiredlifeuniversity.com
- website: www.theinspiredlifeuniversity.com

Stay Connected with Terry:
- @terryshorter on Instagram & Facebook
- email: terry@rippedplanet.com
- website: www.rippedplanet.com

40 Years, 80+ Videos, 1 Question: What Does It Take to Stay Relevant in an Industry That Never Stops Changing?

Kelli Roberts walked into her first aerobics class in 1986. She had no plan to become a fitness legend. She just wanted to feel good again.

Forty years later, she's lived through nearly every major evolution of modern fitness - from shag-carpet aerobics studios and step classes to personal training, functional fitness, digital streaming, and now AI.

She's trained celebrities, appeared in over 80 fitness videos, earned the IDEA International Fitness Instructor of the Year award, been inducted into the National Fitness Hall of Fame, and received the Equinox Lifetime Achievement Award. And she's still evolving.

But her real legacy isn't on her resume.

In this powerful episode of Group X Appeal, Kimberly and Terry sit down with Kelli to explore what it actually takes to not just survive four decades in a constantly changing industry, but to stay inspired, relevant, and genuinely committed to changing people's lives.

Discover the four characteristics Kelly looks for in great instructors and explore why you never know the ripple effect you're creating.

Plus: Details on Kelly's new on-demand platform launching in 2025, her work with the 65+ population, and why she believes the greatest leaders create other leaders.

Stay connected with Keli here:
Website: https://www.keliroberts.com/
IG: https://www.instagram.com/keli.robertsfitpro/

Follow us on Instagram, Facebook and YouTube - @groupxappeal.

Questions or topic ideas? Email us @ groupxappeal@gmail.com

Get your FREE Guide To Holistic Well-Being here: https://gxaguide.com/

Stay Connected with Kimberly:
- @kimberlyspreenglick on Instagram, Facebook and YouTube
- email: kimberly@theinspiredlifeuniversity.com
- website: www.theinspiredlifeuniversity.com

Stay Connected with Terry:
- @terryshorter on Instagram & Facebook
- email: terry@rippedplanet.com
- website: www.rippedplanet.com