Heavy Is the Womb: The Fibroid Burden We Don’t Talk About

Fibroids. Pain. Silence. Survival.

In this episode of Group Chat Over Brunch, we pull up a chair for a conversation that too many Black women have been carrying alone. From misdiagnosis and medical dismissal to the emotional, physical, and financial toll fibroids take on our bodies and our lives—this is the truth we weren’t taught to name.

We talk about:

• What it means to live in a body that’s constantly in defense mode

• How pain becomes normalized for Black women

• The grief, anger, and resilience tied to reproductive health

• Why advocating for yourself is not optional—it’s survival

This isn’t just a health conversation.
It’s a reclamation.
It’s a release.
And it’s long overdue.

Pull up. Listen in. And know you’re not alone at this table.

🎧 Available now on YouTube, Spotify, and all podcast platforms.

Generational Love & Healing: From Fear to Freedom | Group Chat Over BrunchWhat if the way we were taught to love… was rooted in fear?And what if we had the power to change that story — starting now?In this episode of Group Chat Over Brunch, we gather at the table to talk about generational love, healing, and the unlearning required to move from control to liberation. For many of us, love came wrapped in survival — yelling, silence, punishment, and emotional restraint. But love was never meant to confine us. It was meant to set us free.Together, we unpack:✨ How fear-based love shows up in Black families✨ The “love deflectors” we inherited — and how to release them✨ Parenting (and re-parenting ourselves) with intention✨ What it means to love in ways that allow, not restrict✨ How to give the next generation emotional freedom we didn’t always receiveWe also respond to powerful questions from younger women navigating motherhood, boundaries, and emotionally intelligent parenting — because healing doesn’t stop with us.This episode is honest, reflective, and necessary.It’s about choosing love that liberates — not love that controls.Pull up a seat. The table is sacred. 🎧 Watch the full episode📍 Filmed at Edwins Too | Cleveland, OH📥 Free Download: My Generational Love Map - Signup for our email to receive a copy @ https://tr.ee/3Q59gj4Ys6BE SURE TO LIKE SUBSCRIBE AND SHARE. FOLLOW US @GroupChatOverBrunchPodcast ON ALL PLATFORMS. We are in deep gratitude to each of youSincerely, GCOB Your Favorite Podcast for Black Women Over 40

In this episode of Group Chat Over Brunch, we’re talking about something Black women over 40 don’t say out loud nearly enough: sex gets better with age. Period.

From changing bodies to shifting desires, to the confidence that comes when you stop living for other people’s expectations—this episode is all about reclaiming pleasure, naming what we want, and honoring our grown-woman bodies without shame.

We break down:
• Why sex after 40 can feel more aligned, more connected, and more liberating
• How our bodies evolve—and why that evolution is not a loss, but an opening
• The emotional intimacy that starts to matter more than performance
• The conversations we should be having with our partners (and ourselves)
• What self-love looks like when your body no longer feels like the one you grew up in

This is your reminder that you still got it, and you can deepen your pleasure, your voice, and your desires at any age. Pull up a seat—this is a grown conversation.

📍 Filmed on location at Cleveland Breakfast Club
🎙️ Watch the full episode on YouTube & listen on all podcast platforms.