Couverture de Grief is my New Hobby

Grief is my New Hobby

Grief is my New Hobby

De : Zoe
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This is the grief podcast that refuses to follow the rules. It's a not self-help podcast, it's self-honesty.

Losing both of my parents before I turned 30 has been one of the shi*test experiences and navigating a lot of big emotions has been a challenge. From laughing awkwardly whilst waiting for coroners to trying to understand probate jargon.

This podcast is here to f*ck off the stigma around grief and remind you that you don't have to do this alone.

© 2026 Grief is my New Hobby
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    Épisodes
    • S3EP7: Upcoming Dates & Anxiety
      Feb 24 2026

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      In this week's short episode of Grief is My New Hobby, I talk about the unmotivated and flat feelings I am experiencing at the moment. I talk about the anxiety I have around upcoming dates & how being kind to yourself is literally the only way to survive.

      In this episode, I share a gorgeous poem from Donna Ashworth's Book Loss - you can find it by following this link: Loss: Poems to better weather the many waves of grief: Amazon.co.uk: Ashworth, Donna: 9781785304422: Books

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      12 min
    • S3EP6: We don't want your unsolicited advice
      Feb 17 2026

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      In this week's episode I chat with one of my favourite humans in the world, Leanne.

      Leanne and I engage in a candid conversation about grief, exploring the complexities of losing a parent at a young age. Leanne shares her personal experience of losing her mother when she was just a few months old, discussing the challenges of growing up without that maternal figure and the societal pressures surrounding grief. The discussion delves into the importance of talking about loss, the impact of unprocessed emotions, and the need for open conversations about grief to foster healing and understanding.

      The episode serves as a reminder of the importance of community and support in the grieving process, encouraging listeners to embrace their feelings and seek connection with others who understand their pain. In this heartfelt conversation, Leanne and I delve into the complexities of grief, particularly focusing on the loss of loved ones and pets. We discuss the societal stigma surrounding pet bereavement and the emotional toll it takes on individuals who form deep connections with their animals. Leanne shares her experiences as a pet bereavement counsellor, emphasising the importance of recognising the profound bond between humans and their pets, especially for those who may have faced trauma or loss in their lives. The discussion also touches on the challenges of navigating grief in a world that often invalidates personal experiences, highlighting the need for empathy and understanding in conversations about loss.

      As the conversation progresses, Leanne reflects on her own journey through grief, acknowledging the resilience it has fostered within her. The episode concludes with a powerful reminder that while grief is a universal experience, it is also deeply personal, and everyone navigates it in their own way.

      Leanne is off travelling the world at the moment and if you'd like to follow her journey you can here on - @endoftheroadtravel (also on youtube for some amazing vlogs!)

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      1 h et 10 min
    • S3EP5: Activism and Grief- Finding the Balance
      Feb 10 2026

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      In this episode of 'Grief is My New Hobby', I discusses the overwhelming sadness present in the world today and its impact on those who are grieving. I will keep emphasising the importance of acknowledging current events, advocating for human rights, and finding a balance between self-care and activism. I hope that this episode encourages listeners to engage in challenging conversations and to use their platforms to uplift marginalized voices, while also recognising their own emotional limits.

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      13 min
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