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In this week's short episode of Grief is My New Hobby, I talk about the unmotivated and flat feelings I am experiencing at the moment. I talk about the anxiety I have around upcoming dates & how being kind to yourself is literally the only way to survive.

In this episode, I share a gorgeous poem from Donna Ashworth's Book Loss - you can find it by following this link: Loss: Poems to better weather the many waves of grief: Amazon.co.uk: Ashworth, Donna: 9781785304422: Books

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In this week's episode I chat with one of my favourite humans in the world, Leanne.

Leanne and I engage in a candid conversation about grief, exploring the complexities of losing a parent at a young age. Leanne shares her personal experience of losing her mother when she was just a few months old, discussing the challenges of growing up without that maternal figure and the societal pressures surrounding grief. The discussion delves into the importance of talking about loss, the impact of unprocessed emotions, and the need for open conversations about grief to foster healing and understanding.

The episode serves as a reminder of the importance of community and support in the grieving process, encouraging listeners to embrace their feelings and seek connection with others who understand their pain. In this heartfelt conversation, Leanne and I delve into the complexities of grief, particularly focusing on the loss of loved ones and pets. We discuss the societal stigma surrounding pet bereavement and the emotional toll it takes on individuals who form deep connections with their animals. Leanne shares her experiences as a pet bereavement counsellor, emphasising the importance of recognising the profound bond between humans and their pets, especially for those who may have faced trauma or loss in their lives. The discussion also touches on the challenges of navigating grief in a world that often invalidates personal experiences, highlighting the need for empathy and understanding in conversations about loss.

As the conversation progresses, Leanne reflects on her own journey through grief, acknowledging the resilience it has fostered within her. The episode concludes with a powerful reminder that while grief is a universal experience, it is also deeply personal, and everyone navigates it in their own way.

Leanne is off travelling the world at the moment and if you'd like to follow her journey you can here on - @endoftheroadtravel (also on youtube for some amazing vlogs!)

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In this episode of 'Grief is My New Hobby', I discusses the overwhelming sadness present in the world today and its impact on those who are grieving. I will keep emphasising the importance of acknowledging current events, advocating for human rights, and finding a balance between self-care and activism. I hope that this episode encourages listeners to engage in challenging conversations and to use their platforms to uplift marginalized voices, while also recognising their own emotional limits.

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In this week's guest episode, Alicia and I open up about our personal experiences with grief and how it has shaped our lives and coping mechanisms.

We explore the complexities of grieving at different ages, the impact of societal expectations, and the role of therapy in healing. We talk about the messy feelings, dark humour and how despite similarities, grief is so different for everyone.

This conversation highlights the importance of allowing yourself to feel a full range of emotions and the power of community support in navigating the grieving process.

Grab a coffee or wine and join two girls in their 30's talk about double parent-loss at a young age.

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In this episode of Grief is My New Hobby, I open up about my own journey through grief after losing both of my parents. I talk honestly about how hard it can be to navigate grief, especially during tough months like January, and why having community and connection has been so important for me. I reflect on how grief shifts and changes over time, how complicated it can feel, and how much we all need safe spaces to talk about loss. More than anything, I want to encourage you to let yourself feel what you feel and find comfort in shared experiences — because none of us have to do this alone

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In this heartfelt episode of Greif Is My New Hobby, Gary & I reflect on grief and remember our dad on what would have been his 67th birthday(21st Jan). We share how we’ve been coping with loss, especially around the festive season, and how we wish we had more time.

We reminisce about our dad, uncover meaningful memories, and reflect on the love our parents shared. Gary & I also laugh a lot about some of our favourite memories, why we think our Dad was the best one ever and why it's such a compliment to be compared to him.

This episode is both a tribute to our dad and a reminder to cherish memories, talk openly about loss, and support one another through hard times.

This one is for you old man, Happy Birthday- we love and miss you so much x

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In the first episode of Season Three of 'Grief is My New Hobby', I reflects on my challenging festive season, discussing the physical and emotional toll of grief. I will share my experiences with therapy, anxiety, and the importance of self-care. I also preview upcoming episodes, including a special tribute to my Dad, and emphasises the need for community support in navigating grief.

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In the final episode of season 2, I reflect on the complexities of experiencing grief during the festive season, particularly around Christmas. I'll share personal anecdotes about my own experiences with loss, especially the absence of my dad, my mum being the magic maker and I discuss the emotional challenges that arise during this time of year.

I will try to offer practical coping strategies and insights from the pod followers on how to navigate grief during the holidays, emphasizing the importance of self-compassion and honouring memories. I also touches on the significance of community support and the need to prioritize one's own emotional well-being as the new year approaches.

Link to my Lets Talk About Loss Blog: Grief hangovers - Let's Talk About Loss