Couverture de Gratitude Power Hour with Shelby and Jason

Gratitude Power Hour with Shelby and Jason

Gratitude Power Hour with Shelby and Jason

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A Sobriety and Mental Health Podcast that dives into the realm of overcoming substance abuse through the power of willingness, humility and gratitude. Together, WE can thrive…And also have a little fun while we're at it. Hygiène et vie saine Psychologie Psychologie et psychiatrie Sciences sociales
Épisodes
  • Protect Your People

    Protect Your People
    Apr 21 2025

    Shelby and Jason record from the new home studio! They discuss the importance of understanding your support system dynamic. And remember, it's okay to be proud of yourself. Grace is key. (Episode 7 is coming soon!)
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    1 h et 1 min
  • I Am Your...Podfather?

    I Am Your...Podfather?
    Apr 21 2025

    Shelby and Jason discuss some of the challenges that come along with major life changes, like making a big move, during recovery. Also, "Podfather" is now a thing. You're welcome. (Episode 7 is coming soon!)
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    1 h
  • I Think I Have A Problem, Where Do I Start?

    I Think I Have A Problem, Where Do I Start?
    Mar 18 2025

    Shelby and Jason discuss how crucial it would have been to have a trusted friend already in recovery to reach out to and how to be there for someone who approaches you. (Episode 7 is coming soon!)
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    50 min
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