Couverture de Gratitude Power Hour with Shelby and Jason

Gratitude Power Hour with Shelby and Jason

Gratitude Power Hour with Shelby and Jason

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A Sobriety and Mental Health Podcast that dives into the realm of overcoming substance abuse through the power of willingness, humility and gratitude. Together, WE can thrive…And also have a little fun while we're at it. Hygiène et vie saine Psychologie Psychologie et psychiatrie Sciences sociales
Épisodes
  • Inaugural Episode

    Inaugural Episode
    Feb 9 2025

    Shelby and Jason introduce themselves and discuss the reasoning behind their new sobriety and mental health based podcast.
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    1 h et 4 min
  • Filling The Void

    Filling The Void
    Feb 20 2025

    Shelby and Jason discuss the void that occurs when removing your all-consuming substance of choice, and the challenges of filling the gap with healthy and productive alternatives.
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    56 min
  • Recovery Fatigue

    Recovery Fatigue
    Feb 26 2025

    Shelby and Jason discuss the fatigue that can come along with early recovery, and some suggestions on how to adapt your thinking to help work through it.
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    1 h et 5 min
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