In this episode, I share many of my own experiences using self-hypnosis, for health and healing, for inner emotional work, for specific moments of fear and discomfort. If these examples inspire you, I'd love to have you join me to learn these tools for yourself at this workshop this Saturday. Sign Up Here.

I'd love to hear your thoughts and questions! Connect at www.facebook.com/goodenoughandgettingbetter , or at www.instagram.com/lenorehypnosis/ . You can also find me at www.lenorehypnosis.com and subscribe to my monthly newsletter at https://mailchi.mp/f9ea374ba759/newsletter-sign-up.

Thank you for subscribing, rating, and sharing this podcast with friends!

Disclaimer: This podcast, and this episode, are not intended to treat, diagnose, cure, or prevent any disease, mental or physical, and is not a substitute for professional help.

In this episode, we use hypnosis to enhance your bodies innate capacity to heal. Set aside some time to close your eyes and go into a healing state of mind, for what ever area of your body or mind you would like to bring healing into today.

I'd love to hear your thoughts and questions! Connect at www.facebook.com/goodenoughandgettingbetter , or at www.instagram.com/lenorehypnosis/ . You can also find me at www.lenorehypnosis.com and subscribe to my monthly newsletter at https://mailchi.mp/f9ea374ba759/newsletter-sign-up.

Thank you for subscribing, rating, and sharing this podcast with friends!

Disclaimer: This podcast, and this episode, are not intended to treat, diagnose, cure, or prevent any disease, mental or physical, and is not a substitute for professional help.

This episode is all about the ways our physical health is connected to our mental and emotional patterns, and some of the interesting ways I've seen people transform their health by incorporating hypnosis as a part of their wellness process. I share my own personal experiences with healing using hypnosis, and some things I have learned from that. As I've said in the episode, I am NOT a doctor, and this podcast and hypnosis generally are not a substitute for seeking medical care. Hypnosis is, however, an incredibly useful complementary modality.

I'd love to hear your thoughts and questions! Connect at www.facebook.com/goodenoughandgettingbetter , or at www.instagram.com/lenorehypnosis/ . You can also find me at www.lenorehypnosis.com and subscribe to my monthly newsletter at https://mailchi.mp/f9ea374ba759/newsletter-sign-up.

Thank you for subscribing, rating, and sharing this podcast with friends!

Disclaimer: This podcast, and this episode, are not intended to treat, diagnose, cure, or prevent any disease, mental or physical, and is not a substitute for professional help.