In this episode, I, Mirit Hoffman – elder law attorney and gerontologist, sit down with Debbie Sassen, a successful business owner, coach, and speaker, to explore the real-life challenges and strategies of the sandwich generation—balancing parenting, grandparenting, caring for aging family members, and running a thriving business.

Together, we dive into questions like: How do you manage competing responsibilities without burning out? What skills from business can help with caregiving, and vice versa? What practical strategies keep you grounded and effective in both life and work? Whether you’re juggling family demands, career growth, or both, this conversation is full of insights, inspiration, and actionable advice for anyone trying to “have it all” without losing themselves.

You are also welcome to visit my website for more information www.lawmirit.com

In this episode, I sit down with Tamar Frank, Tamar is a clinical social worker a self defense instructor and holds a black belt in Karate, and explore the crucial but often overlooked skills of setting boundaries and practicing self-defense for older adults.

From recognizing early warning signs to asserting yourself clearly with loved ones, we cover practical tips for maintaining safety, confidence, and healthier relationships. We also discuss the unique challenges faced by the elder Anglo community and those navigating life in a new country, where language barriers and dependence on others can make boundary-setting more difficult. Even if you never need to use physical self-defense, learning the techniques, can empower your body and mind, supporting stronger everyday communication and self-protection.

My name is Mirit Hoffman, an elder law lawyer and gerontologist based in Israel. I help older adults and their families stay in control through practical legal planning, including wills, estate planning, enduring powers of attorney, prenups, and financial agreements for second marriages. I also advise on cross-border issues for those making aliyah or retiring in Israel. My goal is to provide clear, compassionate legal solutions that support aging well and protect family relationships

You are also welcome to visit my website for a lot more information www.lawmirit.com

We will discuss the following:

1. Major life transitions and anxiety
2. families and caregivers roles in supporting seniors’ emotional transitions
3. Top five daily tips for reducing anxiety and building resilience

Come join us!

Hi, I am an Elder Law Lawyer and a gerontologist, and my focus is helping mainly senior citizens to stay in control when they reach significant junctions in their lives.

Bonnie Brindle is The Anxiety Avenger™. She is a psychotherapist, author, educational consultant, transformational coach, and international speaker. Incorporating alternative modalities with talk therapy and evidence-based energy practices, she’s created a path for anyone struggling with anxiety (like she used to) to find personal peace.

You are also welcome to visit my website for a lot more information www.lawmirit.com