Goal Setting & Training Tips w/ Coach Adam Diem
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Goal Setting & Training Tips w/ Coach Adam Diem
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Dirty Kitten Radio “Cat Chat” Episode #22: Goal Setting & Training Tips w/ Adam Diem (Carpe Diem Endurance Coaching)
Coach Adam lives in Cleveland, OH with his wife and kids. He is the Founder & Owner of Carpe Diem Endurance Coaching, as well as the Event Director for both Roughneck Gravel Roubaix & Rock Oil Foliage Frenzy (Oil Valley Endurance). In this episode, Alex and Adam discuss goal setting and training tips.
What are your goals? What’s the plan? How are you going to approach and achieve them? Coach Adams's top goal setting tips are: Break it Down; Narrow the Focus; Create Strategies; Commit; Practice, Practice, Practice; Set Supporting Goals; Have a Back Up Plan; Constantly Reassess.
To find out more about Coach Adam & Carpe Diem Endurance Coaching (CDE), visit their website. To learn about the Roughneck Gravel Roubaix, visit the event website.
For more Dirty Kitten info, visit our website: www.dirtykittengravel.com
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