Couverture de Gluten-Free Psychiatry

Gluten-Free Psychiatry

Gluten-Free Psychiatry

De : Daniel M. Williams M.D. P.A.
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 Modern psychiatry meets toxin-free living. Imagine how much better mental health would be after detoxing from toxic people, electromagnetic radiation, PFAS, BPA, Parabens, Glyphosate (RoundUpTM), Fluoride, Botulinum Toxin, and Heavy Metals (aluminum, arsenic, cadmium, chromium, lead, mercury). That’s the ideal and expanding on the ideal circumstances for optimum health is what Mindshift Care is all about. Holistic examples include energy psychology, reiki, Emotion Code, acupuncture, detox protocols, cupping, ionic foot bath electrolysis, and more.Daniel M. Williams, MD, PA, all rights reserved. Développement personnel Hygiène et vie saine Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • How the Brain Rebuilds

      How the Brain Rebuilds
      Nov 8 2025
      Episode 21: What success in mental health looks like on Functional MRI machine images of the brain. The "clean-up and repair" cells in the brain use Brain-Derived Neurotrophic Factor to repair and rebuild new nerve growth in the Central Nervous System. See Figure 1 below from an except from my first book with these images of what the hippocampus looks like before and after treatment. This area of the brain is like a muscle and can be strengthened with new nerve growth, something we were told wasn't possible when my Class of 2007 entered U.T. Houston Medical School. The Healer Protein: BDNF Excerpt, Combat PTSD in America: Toward a Permanent Solution (2016) How we Increase BDNF Several things increased human BDNF and most of them are lifestyle related. The area of your brain where this is most impactful is an area called the hippocampus. Unfortunately, this is your resilience center, responsible for coping with stress and incorporating new memories into your long-term memory. If you become overwhelmed with life, PTSD or develop clinical depression, you can lose so many neuron connections in the hippocampus that it will shrink. https://vimeo.com/1133014538?share=copy&fl=sv&fe=ci Download and Share the Ambassador Slides HANDOUT. Here are some of the known ways to increase BDNF: Meditation. Slowing down, taking time for yourself can help. Eating more fruit. I recommend eating as close to an unprocessed, anti-inflammatory diet as possible (Books: Paleo Diet, Wheat Belly). Weight lifting. Fatiguing muscles to the point they are tired with exercise is known to increase BDNF. It also causes the brain to release Growth Hormone at night which is associated with improved sleep. Talk therapy. Cognitive behavioral therapy alone, without medications, has been shownto treat PTSD and increase BDNF levels. Antidepressant medications. Serotonin and Serotonin/Norepinephrine (adrenaline)-related antidepressant medications increase BDNF and are shown to improve PTSD, depression and anxiety. Social connection. Whether it’s work, school, church or volunteer service, establishing a routine with friendly, social interaction is also helpful Buy the Book Notice the subtitle, "toward a permanent solution". A Mindshift Plan is the permanent solution. Lulu.com Print-on-Demand
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      Moins d'une minute
    • Vegetable oil is more dangerous than sugar and fat

      Vegetable oil is more dangerous than sugar and fat
      Nov 5 2025
      Episode 20. Please support the Cure AMD Foundation (Age-Related Macular Degeneration). Prepare Your Own Food Vegetable oil and seed oils have toxic levels of omega-6. While proclaiming the virtues of omega-3 fatty acids, we crossed over the recommended 2% consumption of dietary vegetable oils a long time ago. Restaurants, processed foods, and the fast-food industry pumps the world full of it. We trusted the food we brought into our homes only to later discover that cancer, obesity, diabetes and macular degeneration blindness are all extremely strongly associated with vegetable oil. For this reason, vegetable oil is one of my Top 9 Neurotoxins in the Food and Water Supply back from episode 4 on November 20, 2024. Obesity, Diabetes, and Chronic Disease: Is it the Sugar, 'Carbs', Vegetable Oils, or All Three? What if feeling better from "diet and exercise" inadvertently caused you to avoid vegetable oils, BPA plastic, PFAS forever chemicals, and other neurotoxins? I think that may be part of the reason detoxes and diets help us feel better within a week even though our bodies are laden with toxins for years. If it is the vegetable oil that's causing us to be addicted to different foods, it would really throw off controlled studies. It turns out that the vegetable oil we’re eating is controlling our brain chemistry in many ways. Phytoestrogens are in vegetable oils we eat.1 Estradiol affects dopamine (addiction, memory, learning), serotonin (mood) and glutamate systems (excitatory stimulation).2 Estradiol specifically effects the dopamine transporter apparatus within cells.3 Obesity, diabetes, cancer, and age-related macular degeneration (blindness) are all strongly implicated in the YouTube video posted below. https://vimeo.com/1132880360?share=copy&fl=sv&fe=ci Download and Share the Ambassador Slides HANDOUT. We get a rush of all types of neurochemistry when we take a bite of fast food, frozen foods, restaurant foods that is enough to cause a change in behavior. Taken together, these would cause addiction-reward from eating it, remove objectivity from learning about how food impacts our bodies. We are getting a “dopamine hit” from the vegetable oil alone – even if the food is otherwise healthy for human consumption. Sadly, the largest health correlations impact is on the reproductive centers, breast cancer, menopause, perimenopause, and perhaps the future of human civilization itself. Scary Waters The same estrogenic properties in the food are present in public, aquatic environments so controlling our dietary intake is crucial to lowering our risk of disease.4 Opioids and other drugs wash off the property into wastewater and creeks, tributaries, lakes and rivers.5 Antidepressants appear in the very Rhine River in Germany that I used to visit when I was stationed there in the Army in the 1990’s.6 Genes encoded with antimicrobial resistance await you in open waters in Canada.7 “One hundred-eighteen pharmaceuticals determined in drinking water samples from 25 U.S. treatment plants.”8 These included carbamazepine, bupropion, cotinine, metoprolol, and lithium most predominantly.8 Chris A. Knobbe, MD In 2017, Dr. Chris Knobbe left his ophthamology practice to start the Cure AMD Foundation. Age-Related Macular Degeneration is a Westernized disease. He gives a great presentation about it making the case definitive that vegetable oil is more dangerous than sugar and fat. https://youtu.be/-te509vqnFs?si=BgIMAYONBJE822Cn Restaurants, fast food, and processed food at grocery stores are overloaded with vegetable oils. Some foods have vegetable oils, but it's supposed to be less than 2% of the total diet to be healthy. Therefore, cooking for yourself is unavoidable to protect your brain, body, and health. It should come as no surprise that the Communists at Harvard University would allow the ongoing recommendation of neurotoxic, carcinogenic,
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      12 min
    • Don’t Take all Memory Loss, Seriously

      Don’t Take all Memory Loss, Seriously
      Nov 2 2025
      Episode 19. Have your "senior moments" assessed on an objective scale, while they are still mild. Don't put up with it or minimize it. Many causes are reversible. Don't wait! Each memory is a neuron connection. You have been exposed to thousands of toxins unless you’ve filtered your water and prepared your own food your entire life. A 20-minute screening test from Canada, the home of modern Functional Medicine, has a good base of scientific evidence in detecting and monitoring subtle changes in memory loss or gain.1 I got certified in the Montreal Cognitive Assessment (MoCA) because the company behind it has really done their due diligence to get all of the feedback you would ever want from the scientific community.2 Book A MoCA Test now Book your appointment today. Your cognitive decline may be recoverable and will be an important part of your customized Mindshift Plan. The customization part of your Mindshift Plan can not be overemphasized here because the MoCA test has been validated in psychosis, mood disorders with electroconvulsive therapy, late-life Bipolar Disorder and Geriatric Psychiatry.3-6 Folks, these disorders are made much worse with memory loss, often culminating into a clinical picture involving extreme emotional experiences because of their lifelong accumulation of quantum drag leading to a simultaneous Accumulation Stress Injury. https://vimeo.com/1132870234 Download and Share the Ambassador Slides HANDOUT. Glymphatic System Washes Your Brain if you Sleep Our brains have a washing cycle at night. Once per minute, a small amount of adrenaline causes a small arteriole squeeze all the way through the brain.7 This creates a small amount of space around the vessels for interstitial fluid to be moved and absorbed by the cranial veins. If the Glymphatic System is interfered with that we get a build-up of amyloid proteins that are toxic to the brain – and associated with Alzheimer’s Dementia. It appears that some anti-histamines are anti-cholinergic and these mechanisms stop the Glymphatic System. The over-the-counter shelves are full of antihistamines.8 Too bad sleep medications shut it down… Some anti-histamines are anti-cholinergic also, but no one is really studying which of all these anti-histamines are ultimately neurotoxic. It would take decades and thousands or lab rats for us to catch up to this threat. From allergy pills to sleeping age, the entire world is consuming this stuff and no one realizes the risk. Do you want to research this question? Join me on a Research Mastermind Group. Our brains collect lots of exogenous toxins (outside the body) that we absorb from our environment and consume in food and water. We lack the laboratory and animal model studies to show causality, but all of these toxins act the same on humans: estrogenic, neurotoxic, carcinogenic, and anti-fertility. Here are some cutting-edge research ideas for those that would like to go to graduate school on these topics: BPA plastic in the brain is associated with a 10-fold risk in dementia.9 Tramadol is a weak opioid pain-killer associated with dementia.10 More than 2,500 medications are associated with dementia.11 Dementia MedicationsDownload The prevalence of pollution, autism, ADHD, depression and cognitive slowing has garnered more attention in recent years. My experience in Springfield, MO opened my eyes to see the connection between contaminated water and a flood of ADHD patients with high cholesterol, low vitamin D, and a lot more thyroid disease than should have been expected. It turns out the PFAS epidemic has thousands of locations. Toxic Exposures Hasten Dementia It turns out that if people actually study it, there's laboratory evidence showing dementia in rats with toxic exposures. Episode 14 Proof Agent Orange Causes Dementia discusses the fact that it took from 1961 until 2024 for researchers to actually study it. Is this a lack of science?
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      9 min
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