🚨 EXTREME TRIGGER WARNING 🚨

Episode 4: Giving Grace in Relationships is here, and this one gets deep, intense, and emotional.

In this episode, we’re talking about what it truly means to give grace in relationships—with family, friends, and especially with your spouse/partner. But we’re also diving into the hard parts: how grace can be mistaken for tolerance, the emotional toll of forgiveness, and the fine line between patience and self-sacrifice.

This conversation touches on mental health, suicidal thoughts, domestic violence, and more. If at any point this episode feels overwhelming, please pause, take a deep breath, and give yourself the space you need. Your well-being always comes first.

📞 If you need support, help is available:

• National Suicide Prevention Lifeline: Dial 988 (24/7, free & confidential)

• Crisis Text Line: Text HOME to 741741

• National Domestic Violence Hotline: Call 800-799-SAFE (7233) or text START to 88788

• RAINN (Sexual Abuse Support): Call 800-656-HOPE (4673)

• Therapy for Black Girls: www.therapyforblackgirls.com

• The Loveland Foundation: www.thelovelandfoundation.org

We’re holding space for this conversation with love, honesty, and care. Tune in when you’re ready. 💜

📅 Now streaming! Link in bio.

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