In this episode, we explore the thoughtful and intentional decision to give up alcohol with the Founder of Sober Social Ireland Melissa Kelly. Melissa chose to step away from the social norm of alcohol consumption. Her journey is a blend of introspection and determination, creating a path to a cleaner, more purposeful life.

Melissa's journey isn't just personal—it's an invitation for others to explore sobriety without judgment. Dive into the concept of being sober curious, where individuals can question their relationship with alcohol and make informed choices. Find out more about Sober Social Ireland and its events on instagram @sobersocial.ie

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Join us on Girly Bits as we chat with a former Miss Ireland who has seamlessly transitioned into the world of Rapid Transformational Therapy (RTT). Discover her inspiring journey, from the glamorous world of being Miss Ireland to becoming a skilled therapist. We delve into the intersection of beauty, inner transformation, and mental well-being, exploring the empowering insights she brings to her clients and the valuable lessons she's learned along the way. Get ready for a conversation that combines honesty with profound personal growth on this special episode of Girly Bits

Instagram: @therapywithlynda

Website: www.lyndaduffy.ie

Hosted on Acast. See acast.com/privacy for more information.