Couverture de Girl... You Good?

Girl... You Good?

Girl... You Good?

De : Cassandra Pickett
Écouter gratuitement

À propos de ce contenu audio

 Welcome to The Girl… You Good? — the podcast for high-achieving women who lead with confidence in the boardroom and want to feel just as strong, seen, and supported in the living room. I'm Cassandra Pickett, Licensed Marriage and Family Therapist and Certified Clini-Coach, bringing you short, punchy solo episodes packed with real talk and coaching-style strategy. We're covering boundaries (without the guilt), mindset shifts that actually stick, and how to stop overfunctioning and start showing up as your whole-ass self at home. Think of this as your weekly glow-up for your personal life — because it deserves just as much attention as your professional one. Let's chat strategy, sanity, blind spots, and all-around how to build a life that works for you, not just because of you. You don't have to hold it all together alone. Let's go.2025 Hygiène et vie saine
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Episode 27: Petty or Peaceful?

      Episode 27: Petty or Peaceful?
      Feb 25 2026

      A question every zesty queen asks eventually:
      Am I petty or peaceful?

      In this episode, Cassandra explores how "keeping the peace" often turns into quiet resentment, why honesty without regulation can turn petty fast, and how reactions are data, not flaws.

      The work isn't judging the reaction.
      It's getting curious about what's underneath.

      Take the just for fun quiz below.
      👉 Petty or Peaceful Quiz


      No labels. No fixing. Just curiosity.
      Afficher plus Afficher moins
      5 min
    • Episode 26: Comparison Done Wrong

      Episode 26: Comparison Done Wrong
      Feb 18 2026

      Comparison isn't the problem. How you use it is.

      In this episode, Cassandra breaks down why telling yourself to "stop comparing" rarely works and how comparison can actually be used as a tool for growth. Drawing from a recent Girl You Good live coaching call, she explores how choosing the wrong pace setters keeps you stuck and how more intentional comparison can help you move forward instead of spinning.

      Join us :) Membership Link

      Afficher plus Afficher moins
      4 min
    • Episode 25: I Was My Son's First Bully

      Episode 25: I Was My Son's First Bully
      Feb 11 2026

      In this episode, Cassandra shares a vulnerable story about a parenting moment she wishes she could undo and the unexpected way she disarmed the shame that followed.

      If you've ever replayed a moment on loop and convinced yourself you caused permanent damage, this conversation offers a different path. One rooted in honesty, repair, and letting shame lose its grip.

      If this episode resonated and you want support navigating moments like these without drowning in guilt, check out the Girl You Good Membership.

      It's a space for real conversations, live group coaching, and tools that help you break patterns without turning on yourself.

      Learn more at cassandrapickett.com/girlyougood
      Afficher plus Afficher moins
      5 min
    Aucun commentaire pour le moment