Couverture de Gettin Real with Cockney Buddha

Gettin Real with Cockney Buddha

Gettin Real with Cockney Buddha

De : Cockney Buddha
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It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste

© 2025 Gettin Real with Cockney Buddha Hygiène et vie saine Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie Spiritualité
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    Épisodes
    • Comparison and Jealousy Rob Your Joy

      Comparison and Jealousy Rob Your Joy
      Jul 21 2025

      Sneaky joy robbers: Comparison and jealousy. Join me as we explore how these emotions manifest and learn to deal with them as they arise. Cultivate a mindset of growth. Use the emotions to grow from.


      Stay The Course

      Namaste

      Support the show

      https://linktr.ee/cockneybuddha
      Check out my YouTube, @Cockneybuddha7075
      Afficher plus Afficher moins
      11 min
    • You Take It For Granted

      You Take It For Granted
      Jul 12 2025

      I had a Dad and daughter day today. I see a lot of areas that we take for granted. Especially as a Dad of two girls, we blink and miss things. Then say, "What happened?"

      So, be present. Love the position you are in and don't take it for granted.

      Thanks for tuning in. Please share this message with those who could benefit from it, along with my other posts.


      Much Love


      Stay The Course

      Namaste


      Support the show

      https://linktr.ee/cockneybuddha
      Check out my YouTube, @Cockneybuddha7075
      Afficher plus Afficher moins
      23 min
    • What Can You Do?

      What Can You Do?
      Jul 9 2025

      How many times have we taken on or been given a task that is so repetitive that ya think ya gonna lose ya mind?

      Yep! Me, too

      Especially when I was Cheffing. Chopping boxes and boxes of veg. Peeling, slicing, dicing......It goes on.

      So! What can you do about this mundane activity?

      Please tune in and let me tell ya.


      Stay The Course

      Namaste

      Support the show

      https://linktr.ee/cockneybuddha
      Check out my YouTube, @Cockneybuddha7075
      Afficher plus Afficher moins
      13 min

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