This Life Reset Workshop session focuses on moving beyond inspiration to take practical action by auditing your current life, identifying your true identity, and building a 90-day strategy for lasting change.To join any of my programsLife Reset Private coaching- See details here- https://coachtitilayo.com/private-1-1...Body Reset Club- https://coachtitilayo.com/body-reset-...2 weeks Reset Strategy Workshop- https://coachtitilayo.com/the-reset-s...*Questions Asked for Self-Reflection*

• *Energy Audit:* Is the way you use your energy daily satisfying, or do you feel drained every morning?
• *Relationship Audit:* Are your relationships nourishing and expanding you, or are they making you shrink and feel drained?
• *Work Audit:* Is the work you put energy into—whether professional or caregiving—meaningful, purposeful, and empowering, or is it disempowering and draining?
• *Self-Perception Audit:* Do you like yourself and feel empowered when you look at yourself, or do you focus on traits you dislike?
• *Purpose Audit:* What do you feel is your one purpose on this planet, and how are you currently relating to it?
• *Identity & Beliefs:* Who do you think you are at the core of your being versus who you are currently being?
• *Values Assessment:* How are you currently honouring your top 10 values, and where are you in direct conflict with them?
• *Limiting Beliefs:* Why do you keep carrying an identity or expectations that are not truly yours and only serve to limit you?
• *Future Vision:* What would your life look like if you actually stopped carrying the heavy loads you just released?

• *Implement the Three Pillars of Strategy:*
• *Clarity:* Make a firm decision on your new identity (e.g., "I am a powerful, high-value woman").
• *Action:* For your chosen identity, identify one action to **start**, one to **stop**, and one to **protect**.
• *Environment:* Redesign your surroundings or join a community that mirrors your new identity and supports your goals.
• *Follow the 90-Day Roadmap:*
• *Month 1 (Choose and Live):* Take one or two habits and work through them daily; review weekly without judgment.
• *Month 2 (Test and Deepen):* Intentionally put yourself in situations that test your new habits to identify what causes you to regress.
• *Month 3 (Strengthen and Stabilize):* Establish three to five "non-negotiable" standards that define your new identity.

*Action Steps for Your 90-Day Reset*