Get That Vitamin D on Your Face
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Get That Vitamin D on Your Face
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We're all trying to figure out that life hack that is going to change our lives and make us more productive and efficient. According to science, the secret is sleep. But you already knew that. You just have a hard time falling asleep, staying asleep, or allocating enough time to clock that ideal six to eight hours everyone keeps talking about. Sleep is the only thing that hasn't changed in hundreds of thousands of years. So how do we get more of it and keep our bodies functioning at the highest possible level? Well listen up Bs, we're about to tell you.
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