Épisodes

  • Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation - Mindfulness Training

    Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation - Mindfulness Training
    Oct 17 2017
    Listen to full audiobooks for free :
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    Title: Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation
    Author: Mindfulness Training
    Narrator: Mindfulness Training
    Format: Original Recording
    Length: 41 mins
    Language: English
    Release date: 10-17-17
    Publisher: Mindfulness Training
    Genres: Self Development, Hypnosis

    Summary:
    Getting an amazing night of sleep every night doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, achieving mindfulness and a better sleep is as easy as pressing play. Throughout this audiobook hypnosis, you will be guided from start to finish. We will begin with your current state of stress and restlessness and bring you to a peaceful state of calm awareness, where you will be able to push all of the troubles of the day into the distance and find true relaxation with the ambient soundtrack. With this wonderful guided meditation, you can practice at home or on the go, de-stressing and getting a perfect night's rest each and every night. This meditation audiobook will help you: There's no need to stay in a stressed state of mind. Grab this audiobook now and say goodbye to restless nights for good!
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    41 min
  • Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep - Mindfulness Training

    Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep - Mindfulness Training
    Oct 16 2017
    Listen to full audiobooks for free :
    https://esound.space

    Title: Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep
    Author: Mindfulness Training
    Narrator: Mindfulness Training
    Format: Original Recording
    Length: 50 mins
    Language: English
    Release date: 10-16-17
    Publisher: Mindfulness Training
    Genres: Self Development, Hypnosis

    Summary:
    Learning to quit smoking cigarettes through meditation doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking. With this wonderful guided meditation, you can fall asleep to it every night and wake up in a positive smoke-free mindset each and every day. This meditation audiobook will help you: There's no need to stay addicted to cigarettes. Grab this audiobook and start beating the cravings today!
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    50 min