Épisodes

  • THE Conversation: Nervous System Attunement with Nicole Koch

    THE Conversation: Nervous System Attunement with Nicole Koch
    Jan 17 2026
    We’re kicking off the new year with a grounded and insightful conversation alongside Nicole Koch, one of our practitioners at The Alchemy Space. In this episode, Leili and Kerry sit down with Nicole to explore her personal journey of stabilizing her health through yoga and energetic practices that support nervous system balance. Nicole shares how her path—including advanced yoga training, Reiki, Qi Gong, breathwork, and flow state practices—has shaped the way she listens to her body and works with regulation, resilience, and attunement. This conversation offers a deeper look into how embodied practices can support healing and sustainable well-being. Nicole will also be leading a free Nervous System Attunement Workshop at The Alchemy Space—date coming soon. Tune in and stay connected for details.
    Afficher plus Afficher moins
    38 min
  • THE Conversation: Closing the Year Together

    THE Conversation: Closing the Year Together
    Dec 21 2025
    In this final episode of the year, Leili and Kerry sit down for an open and reflective conversation, looking back on the moments, lessons, and growth that shaped the past year. They share personal reflections and explore the ideas, intentions, and possibilities unfolding for the year ahead—especially as they continue building and dreaming into The Alchemy Space. This episode is an invitation to pause, reflect, and gently transition into what’s next. Tune in as we close out the year together, honoring where we’ve been and opening to what’s to come.
    Afficher plus Afficher moins
    21 min
  • Energetic Alchemy: Embodied Faith

    Energetic Alchemy: Embodied Faith
    Nov 20 2025
    In this week’s Energetic Alchemy episode, Leili and Kerry continue the conversation from our Sacred Sunday gathering, exploring faith not as blind belief but as embodied trust—a living connection to the intelligence that moves through all things. Together, they reflect on how faith acts as a bridge between the seen and unseen, between effort and grace. Tune in for this contemplative and grounding reflection on faith as a practice of presence, surrender, and trust.
    Afficher plus Afficher moins
    8 min
  • Energetic Alchemy: Surrender & Letting Go

    Energetic Alchemy: Surrender & Letting Go
    Nov 13 2025
    In this week’s Energetic Alchemy episode, Leili and Kerry reflect on the theme of surrender and letting go, carried forward from this past Sacred Sunday gathering at The Alchemy Space. Together, they explore what it truly means to release control, soften resistance, and trust the natural rhythm of life’s unfolding. Through conversation and reflection, they offer insight into how surrender can become a daily practice—one that opens space for clarity, peace, and deeper connection to self and spirit.
    Afficher plus Afficher moins
    10 min
  • Energetic Alchemy: Devotion & Weekly Reflections

    Energetic Alchemy: Devotion & Weekly Reflections
    Nov 8 2025
    In this episode, Leili and Kerry return to the Energetic Alchemy segment—now recorded from their new home, The Alchemy Space. Each week, they’ll share a check-in from the studio, tuning into the collective themes and energies moving through their community. This week’s conversation centers on devotion—a theme carried forward from their recent Sacred Sunday class. Together, they explore what devotion looks like in practice, how it shapes our relationship to presence, and the ways it can be lived through everyday moments.
    Afficher plus Afficher moins
    10 min
  • THE Conversation: The Vision Behind The Alchemy Space

    THE Conversation: The Vision Behind The Alchemy Space
    Oct 24 2025
    In this special episode, Leili and Kerry sit down to share the story behind their newest project—The Alchemy Space. They open up about the inspiration, vision, and purpose that brought this community hub to life, reflecting on how it weaves together their work in wellness, creativity, and collective growth. Whether you’re joining them for the first time or have been part of the journey since the beginning, this episode offers a behind-the-scenes look at where they are now and where they’re headed. Tune in for an honest and heart-filled conversation about evolution, collaboration, and creating spaces for transformation.
    Afficher plus Afficher moins
    29 min
  • The Collective Thread: Living the Art of Presence with Dan Gaube

    The Collective Thread: Living the Art of Presence with Dan Gaube
    Sep 18 2025
    In this episode of The Collective Thread, Leili and Kerry sit down with local artist and father, Dan Gaube. Dan shares his journey into fatherhood with the birth of his son, and how that experience continues to shape his art, his perspective, and his connection to community. He reflects on the path that led him into becoming an artist, weaving in the themes of presence and nature that run through his work and his life. This is a conversation about creativity, belonging, and the ways life’s most profound transitions can deepen our awareness of what truly matters.
    Afficher plus Afficher moins
    42 min
  • The Collective Thread: The Journey of Self and Service with Kathy Ross

    The Collective Thread: The Journey of Self and Service with Kathy Ross
    Aug 21 2025
    In this episode, Leili and Kerry sit down with their close friend, Kathy Ross—a massage therapist and energy worker—to talk about how healing work shapes both the giver and the receiver. Together they explore Kathy’s journey of self-love, the balance between structure and flow, and what it means to stay aligned in work, relationships, and inner life.
    Afficher plus Afficher moins
    28 min