Couverture de Fuzzy Red Socks Presents the Self Care Podcast

Fuzzy Red Socks Presents the Self Care Podcast

Fuzzy Red Socks Presents the Self Care Podcast

De : Carole A MacLean
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 Fuzzy Red Socks presents The Self Care Podcast With Carole MacLean, author, blogger, and self care community builder. This is the place to Believe you matter, Practice Self Care, and Choose a life where you are happy, healthy, and whole. This is a safe space for simple tools to make YOU a priority and start your self care journey. Join us for this 6-part series, where each episode will include a few tips from my book and practical ideas that emphasize the power of our beliefs, the importance of practicing what we preach, and the magic that comes when we choose our best life.Carole A MacLean Hygiène et vie saine
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    Épisodes
    • Episode 6-Something to Smile About and Those Hot & Sexy Shoes

      Episode 6-Something to Smile About and Those Hot & Sexy Shoes
      Dec 2 2024

      In this episode we practice smiling even when we don’t want to and we believe in taking back our power.

      Show Notes

      Link to book on Amazon

      http://amzn.to/3rXTiyb

      Link to Journal on Amazon:

      http://bit.ly/3yZadDT

      Additional Self Care Resources:

      https://fuzzyredsocks.com/
      Afficher plus Afficher moins
      11 min
    • Episode 5-An Inch of Gold and Just Say No

      Episode 5-An Inch of Gold and Just Say No
      Dec 2 2024

      In this episode we believe our time is priceless and we practice the power of setting boundaries.

      Show Notes

      Link to book on Amazon

      http://amzn.to/3rXTiyb

      Link to Journal on Amazon:

      http://bit.ly/3yZadDT

      Link to Reggie’s Coaching Academy:

      https://www.reggiescoachingacademy.com/the-nest/

      Additional Self Care Resources:

      https://fuzzyredsocks.com/
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      13 min
    • Episode 4-Nature Nurtures and an Attitude of Gratitude

      Episode 4-Nature Nurtures and an Attitude of Gratitude
      Dec 2 2024

      In this episode we choose to get outside in nature and to see the glass as half full, not half empty.

      Link to book on Amazon

      http://amzn.to/3rXTiyb

      Link to Journal on Amazon:

      http://bit.ly/3yZadDT

      Link to A Line a Day 5-Year Gratitude Journal:

      https://www.amazon.com/One-Line-Day-Journal-Memories/dp/1542355524/

      Additional Self Care Resources:

      https://fuzzyredsocks.com/
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      13 min
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