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Fun in Sobriety

Fun in Sobriety

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 Dylan discusses sobriety, recovery, sober living and the ever elusive hope for having ‘fun in sobriety’ – sometime babbling on all by himself more often with a guest or two.Copyright 2019 Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • Ep68 - Why a Searching and Fearless Inventory is Important

    Ep68 - Why a Searching and Fearless Inventory is Important
    Jul 1 2025

    Dylan reflects on the importance of performing a searching and fearless moral inventory, irrespective of 12-step recovery.
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    29 min
  • Ep67 - Spirituality and Living with Character Defects

    Ep67 - Spirituality and Living with Character Defects
    Jun 17 2025

    Dylan explores how to navigate the spirituality of steps 6 and 7 of 12 step recovery from an agnostic/atheistic standpoint, and what this means in practice.
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    36 min
  • Ep66 - ACT and the first three steps

    Ep66 - ACT and the first three steps
    Feb 26 2025

    Dylan reflects on his organic use of Acceptance and Commitment Therapy (ACT) principles when finding his way through his own recovery and how he has begun to utilize this process in his work with others seeking recovery from addictions. This episode is a discussion of how ACT informs his approach to the first three steps of the 12 step program.
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    48 min
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