Somewhere along the way, we all bought into this toxic idea that if you can’t give 110% to something, you shouldn't bother doing it at all. You know exactly what I’m talking about. But how many times has your need for top-level performance actually prevented you from doing anything at all?

This week, we are having a very real conversation about the paralyzing effect of high standards & the underrated power of doing the bare minimum.

We break down the strategy of slow progress, getting into how to apply the 1% rule to your daily life instead of letting an "all or nothing" mentality kill your goals.

We explore the reality that "half-assing" gets the job done better than perfectionism ever could. Whether it’s wiping your face instead of a full wash, or writing one page instead of ten—something is always better than nothing!

This is your permission slip to stop trying to make every goal your entire identity. Your hobbies don't need to be side hustles & your gym routine doesn't need to look like an Olympic training camp.

Stop letting the pressure to be perfect keep you paralyzed. Relax, enjoy the shit you do, and remember: consistency beats intensity every time.

Tune in to find out why setting the bar on the floor might actually be the best way to finally reach your goals.

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Amazing years don’t just happen by accident; they are planned. But as much as I love a good planner, this episode isn't about checkboxes & productivity hacks. It’s about outlining the true intention of our lives & deciding exactly how we want our days to feel. Whether you’re joining me at the start of the year or catching this later on, it is never the wrong time to reset your energy.

Today, I’m opening up my own notebook to share how I’m stepping into 2026—from showcasing my "Slytherin Alchemist" vibes to finding more sweet "momma life" rituals. We’re talking about the power of romanticizing your life, even the parts you usually dread, & why we need to prioritize rituals that have flow & vibe over rigid, soul-crushing routines.

I also get honest about the "*uck It" list—identifying the goals, habits, & mindsets that simply no longer fit who we are becoming. We’ll discuss where to lower our expectations, how to pre-plan for when things go wrong, & the importance of setting hard boundaries on the energy we allow into our space. Let’s stop letting the year just happen to us & start creating a life that feels as good as it looks.

In the alchemist lounge-

What is one small adjustment you’re making to get big changes in ’26?

I’d love to hear your thoughts over on Instagram @ FunLifeAlchemy

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Are you tired of twisting yourself into pretzels just to make other people comfortable? Double-guessing every decision on how the outside world will perceive it. Why do we dedicate so much of our energy into putting others first?

This week we're challenging that deeply ingrained habit of prioritizing everyone else's wants & opinions over our own. It is time to stop editing yourself to fit someone else’s script & start investing that energy into the only person who is with us every moment of our lives: You!

We’re discussing everything from designing your home for your actual reality & wearing what lights you up in that uniquely you way, to setting boundaries that keeps that fire focused where it brings you the most good, & the fact that buying those pre-made groceries is a completely valid lifestyle choice you shouldn't feel guilty about!

We're shrugging off the side-eye & the inevitable questions that come when you finally drop the act & start living for you. Because let's be real, those suffocating, pre-made molds? Nobody is happy in them. It's officially time to stop sacrificing the parts of yourself that sparkle just to keep the miserable crowd comfortable.

We're breaking up with the habit of putting ourselves last & exploring how to stop defining our worth by other people’s visions to start building a life that feels 100% right for us.

Choosing yourself isn’t selfish—it’s the foundation of a life that actually fits & prioritizing your joy is one of the smartest moves you can make.

Go be the main event you were always meant to be!

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