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Fully Stoked

Fully Stoked

De : Cody and Sarah Stokes
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Welcome to Fully Stoked, where Sarah and Cody Stokes dive into real conversations about marriage, business, food, and life. As a powerhouse couple balancing entrepreneurship, family, and fun, they explore relationships, growth, leadership, and success with honesty and humor. Featuring chefs, realtors, influencers, and entrepreneurs, each episode delivers inspiration, laughter, and insight. Sarah also spotlights women in business, sharing their wins, lessons, and wisdom. Tune in, connect, and stay Fully Stoked!Cody and Sarah Stokes Economie
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    Épisodes
    • Unlocking Your Purpose in Business | The Power of Passion and Purpose (Featuring Tina Wolfe)
      Jan 26 2026

      In this episode of the Fully Stoked Podcast, Sarah Stokes sits down with Tina Wolfe, small business coach and clarity strategist behind Creative Business Solutions. They discuss how entrepreneurs can rediscover purpose and passion, lead through servant leadership, and apply emotional intelligence to build stronger relationships in business.

      Tina shares practical and faith-centered insights on reconnecting with your “why,” understanding the difference between burnout and misalignment, and why women have a unique advantage in leadership because business is ultimately about people and relationships. You’ll also hear Tina’s concept of business upcycling—helping business owners take what feels stuck and rebuild it into something functional, intentional, and sustainable.

      Keywords: purpose, passion, leadership, emotional intelligence, servant leadership, business coaching, women in business, entrepreneurship, burnout, community

      Website: www.tinawolfe.comEmail: tina@tinawolfe.comPhone: 828-768-1526Instagram: https://www.instagram.com/twcreativebusinesssolutions
      Facebook: https://www.facebook.com/wolfemediacreative
      LinkedIn: https://www.linkedin.com/in/tina-wolfe-908b5815/


      Sarah Stokes | Sr. Mortgage Loan Advisor
      NMLS #1743154 | 376205 | Coast2Coast Mortgage Lending
      sarah.stokes@coast2coastml.com
      704-301-6040 & 828-772-4638
      https://linktr.ee/sarahwhitleystokes | https://blinq.me/ndSaSgEp0Tmy | www.fullystokedhomoans.com

      Podcast Disclaimer: Guest opinions are their own and may not reflect the host’s views. Sarah affirms her faith in Yeshua HaMashiach, and each episode is intended to inspire, uplift, and encourage growth through respectful conversation.

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      39 min
    • The Power of Grit, Healing, and Animal Energy with Annah Kirschbaum (Shear & Shine Grooming Spa)
      Jan 19 2026

      In this episode of the Fully Stoked Podcast, Sarah Stokes and Cody sit down with Annah Marie Kirschbaum, owner of Shear & Shine Grooming Spa in Asheville, NC, for a heartfelt conversation about grit, entrepreneurship, mental health, and the incredible connection between humans and animals.

      Annah shares her path from moving to Florida and working at Brevard Zoo to finding her calling in grooming—where calm, grounded energy and empathy are essential for helping dogs (and even cats) feel safe. She opens up about overcoming dyslexia, school struggles, and the mindset shift that helped her build a fulfilling life and a successful business—without a traditional roadmap.

      This episode is for anyone who needs a reminder that your past does not define you—and that community, compassion, and perseverance can change everything.

      Guest: Annah Marie Kirschbaum — Shear & Shine Grooming Spa (Asheville, NC)
      📧 shearnshineavl@gmail.com | 📞 (828) 252-2593 | Facebook + Instagram

      Host: Sarah Stokes — Sr. Mortgage Loan Advisor (Coast2Coast Mortgage Lending)
      📧 sarah.stokes@coast2coastml.com | 📞 704-301-6040 / 828-772-4638
      🔗 https://linktr.ee/sarahwhitleystokes

      Disclaimer:
      Guest opinions are their own. This episode is for inspiration and education only and does not provide medical, mental health, financial, or legal advice. If you are in crisis or considering self-harm, please contact local emergency services or a qualified professional immediately.

      If you are feeling suicidal, overwhelmed, or in crisis, you are not alone and help is available right now.
      In the United States, call or text 988 to reach the Suicide & Crisis Lifeline — free, confidential, and available 24/7.
      If you are in immediate danger, please call 911 or your local emergency number.
      If you are outside the U.S., reach out to your local crisis line or tell someone you trust and seek help immediately.

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      43 min
    • Living Life Barefoot: From Tiny House Art Studio to 500 Stores & a Foundation with Alyssa Hughes
      Jan 12 2026
      In this episode of the Fully Stoked Podcast, host Sarah Stokes sits down with Alyssa Hughes, founder and CEO of Barefoot Baby and Barefoot Baby Foundation, for a powerful conversation about entrepreneurship, faith, family, and creating a life you didn’t even know you needed.Alyssa shares how she left Connecticut with her then-boyfriend (now husband) Matt, moved to North Carolina with no jobs lined up, and accidentally stumbled into a life of tiny house living, art, chickens, and country community that completely reshaped her future.What started as a home décor and art business (Simply Palettes) out of a 5x7 apartment deck and borrowed garage eventually evolved into Barefoot Baby, a children’s clothing brand inspired by her adventurous daughter, Cameron, and a barefoot, outdoorsy childhood.Through a leap into wholesale on Faire, Alyssa and Matt went from 0 stores in May to 500 stores by December, scaling from baby/toddler sizes to full children’s sizes and hitting $40,000/month in gross revenue. But with fast growth came stress, burnout, and the realization that the business built to honor her family was starting to hurt her family.Alyssa opens up about:Moving from Connecticut to Carrboro and then to Marion, North Carolina, with no safety netHow a stranger’s free garage, five acres, chickens, and a community garden changed everythingBuilding an Etsy home décor business that wasn’t scalable — and why shipping heavy pallet art was brutalPivoting into children’s clothing, sublimation printing, and finding product-market fit with Barefoot BabyScaling from 0 to 500 wholesale accounts in 7 months on FaireAsking for help and finding Freddie at the Economic Development Commission and Mountain BizWorksGetting a manufacturing coach, moving out of the house, hiring staff, and opening a downtown production spaceStarting Barefoot Baby Foundation to “bring nature and family back to childhood” through memories, not merchandiseHosting family-friendly, free community events like a New Year’s Eve street party for kids and familiesHow a very recent faith journey (only about 2.5 years as active Christians) reframed their business as ministrySeeing God’s hand retroactively in every “random” opportunity, connection, and open doorAlyssa’s story is a masterclass in saying yes, asking for help, and allowing God to repurpose your plans into something far bigger than you imagined — all while keeping family and community at the center.Connect with Barefoot Baby & Barefoot Baby FoundationWebsite:👉 https://BarefootBabyClothing.com👉https://www.barefootbabyfoundation.org Instagram:👉 @barefootbabyclothing👉 @barefootbabyfoundation @thatbarefootfamilyConnect with your host, Sarah Stokes (Fully Stoked Podcast)Sarah StokesSr. Mortgage Loan AdvisorNMLS #1743154 | 376205Coast2Coast Mortgage Lending📩 Email: sarah.stokes@coast2coastml.com📱 Phone: 704-301-6040 | 828-772-4638🔗 Link Hub: https://linktr.ee/sarahwhitleystokes🔗 Digital Card: https://blinq.me/ndSaSgEp0Tmy🔗 Mortgage Site: https://www.fullystokedhomeloans.comSarah helps people buy, refinance, and invest in real estate while staying aligned with their values and long-term goals.#FullyStokedPodcast #BarefootBaby #BarefootBabyFoundation #WomenEntrepreneurs #FaithAndBusiness #ChristianEntrepreneur #SmallBusinessStory #FromZeroTo500 #WholesaleBusiness #KidsClothingBrand #NorthCarolinaBusiness #MarionNC #MountainBizWorks #EconomicDevelopment #FamilyBusiness #MomsInBusiness #WomenInLeadership #EntrepreneurJourney #NatureBasedChildhood #CommunityBuildingThe Fully Stoked Podcast features open conversations and a variety of viewpoints. Opinions shared by guests are their own. My goal is to encourage, inspire, and spark meaningful dialogue. I also want to honor my faith in Yeshua HaMashiach and acknowledge that not every guest shares the same beliefs. Thanks for listening and staying Fully Stoked.
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      44 min
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