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Full Of Shift Podcast

Full Of Shift Podcast

De : Kate Kneifel
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 For many people change feels impossible, there’s not enough time, willpower, energy, information, or support. So often, you’re unable to follow through with what you really want to do. What if it’s not you? What if it's your system? The Full of Shift podcast explores what works with behavior change. We break down exactly where people get stuck and highlight specific ways to move forward. Here’s a fun fact: What you need is almost always smaller and easier than you think. Shifting behaviors in your life doesn’t have to feel like a never ending shame spiral of “What’s my problem?” Gain confidence and momentum by experimenting with easy action items that will shift you in a new direction. Being Full of Shift is a good thing. Subscribe and listen today. Développement personnel Réussite personnelle
Épisodes
  • Ep 33 - Exploring a Lifelong Love of Reading with Barbara

    Ep 33 - Exploring a Lifelong Love of Reading with Barbara
    Mar 24 2021

    How can you as a parent foster a good relationship with reading in your children? Where can you find your next favorite book? Do you know which past US president could read up to 2k words per minute?

    In this podcast episode, I speak with my mom, Barbara, about her lifelong love of reading.

    Sign up for my FREE e-course

    SHOW NOTES: Click here

    Follow me on Instagram @full.of.shift

    Visit the website: www.fullofshiftpodcast.com
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    45 min
  • Ep 32 - Dive into Speed Reading with Lindsay Bong

    Ep 32 - Dive into Speed Reading with Lindsay Bong
    Mar 17 2021

    Is it really possible to read 100 words a minute? Can you train your eyes to “sprint”? What are some simple yet effective speed-reading tips that you can start implementing?

    In this podcast episode, I speak with Lindsay Bong about speed reading and we share our experience with reading a speedreading course.

    Sign up for my FREE e-course

    SHOW NOTES: Click here

    Follow me on Instagram @full.of.shift

    Visit the website: www.fullofshiftpodcast.com
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    46 min
  • Ep 31 - Ramping Up Your Reading with Megan

    Ep 31 - Ramping Up Your Reading with Megan
    Mar 10 2021

    Are you looking to reinvigorate your love of reading? Have you been curious to try out audiobooks? What are a top reader's tips to dive back into the literary world?

    In this podcast episode, I speak with Megan about ramping up your reading and how you can find small ways to make reading more enjoyable.

    Sign up for my FREE e-course

    SHOW NOTES: Click here

    Follow me on Instagram @full.of.shift

    Visit the website: www.fullofshiftpodcast.com
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    44 min
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