In this engaging podcast episode, Yasheika Benford and Dr. Rod King explore the profound impact of mindset on healing and forgiveness. They discuss the differences between fixed and growth mindsets, emphasizing how our choices shape our emotional health and relationships. The conversation highlights the importance of faith, the dangers of unforgiveness, and the necessity of surrounding oneself with positive influences. Listeners are encouraged to embrace forgiveness as a powerful tool for personal freedom and growth, while also recognizing the strength it takes to let go of past hurts. The episode concludes with a call to action for listeners to take baby steps towards a growth mindset and to challenge themselves in their journey of healing and self-improvement.

In this engaging conversation, Yasheika Benford and Dr. Rod King explore the complexities of personal growth, emphasizing that while the journey can often feel lonely and isolating, it is also filled with opportunities for revelation and deeper understanding. They discuss the importance of editing one's social circle, overcoming guilt, and the necessity of obedience to God in the growth process. The conversation highlights the significance of support systems and the power of vulnerability in fostering connections. Ultimately, they encourage listeners to embrace their growth journey as part of a larger purpose, reminding them that their experiences can inspire and uplift others.

In this conversation, Yasheika Benford interviews Adam Torres, the founder of Mission Matters, discussing his journey from finance to media, the importance of storytelling, and the significance of building a personal brand in today's digital landscape. Adam shares insights on legacy, the power of sharing experiences, and practical steps for starting a personal brand, emphasizing the role of platforms like LinkedIn and the value of writing a book. The discussion highlights the transformative power of faith and community in personal and professional growth.