From Reactive to Present: The Fatherhood Shift Men NEED to Make
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From Reactive to Present: The Fatherhood Shift Men NEED to Make
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Today on Fatherhood Unscripted, Alec sits down with men’s relationship coach Noel Cappelletti, a dad helping men stop reacting in anger and start leading their families with calm, grounded presence.If you’ve ever come home from work already at an 8 out of 10, snapped at your kids, shut down with your wife, or felt like your emotions were running you — this episode is going to hit home.Noel breaks down:Why dads get overwhelmed so easilyHow our nervous system shapes our tone, patience, and reactionsWhy your kids borrow your prefrontal cortexHow to regulate your emotions before you walk in the doorThe truth about generational fatherhood patternsWhy presence is greater than perfectionHow to rebuild your relationship with your kids at ANY ageThis one is PACKED with practical tools, real vulnerability, and hope for every dad who wants to do better — not perfectly, but presently.
